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Be Yoga

30 EpisodesProduced by Tegan BurgerWebsite

Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today.Thank you for allowing me to share this practice with you, … read more

51:22

Standing Steady Flow

Get strong in your body and steady in your mind.

Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com

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