It may surprise you to hear that a major cause of tiredness and fatigue is suppressed anger.
This is something I experienced a lot in my earlier years and it wasn't until I started examining my issues with anger (and actually started to consciously move it) that I was able to drop the haze and truly come to life!
In this episode we're going to:
Plus, we'll delve into what you can do if you have a backlog of suppressed anger; so you can release it safely and get your pure energy back!
Click that play button and let's get to it!
SHOW NOTES: https://www.beabrillianthuman.com/blog/83
#SelfHelp #Podcast #Wellbeing
The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
Remember to SUBSCRIBE to this podcast to get more encouragement to BE A BRILLIANT HUMAN. And please leave a review!
LEAVE ME A MESSAGE AT: http://anchor.fm/joelyoungnpa/message
USEFUL LINKS RELEVANT TO THIS EPISODE:
In a relationship logjam? Join the challenge: https://www.thenpaacademy.com/loggerheadstoloverhearts
The Unconditional Pivot Exercise: https://www.beabrillianthuman.com/blog/27
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
Join me on Social media:
Facebook Page – NPA Rocks!!!: https://www.facebook.com/nparocks
Linked In: https://www.linkedin.com/in/joelyoungnpa
Instagram: http://www.Instagram/JoelYoungNPA--- Send in a voice message: https://anchor.fm/joelyoungnpa/message
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