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Barbell Logic

401 EpisodesProduced by Barbell LogicWebsite

We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more


#327 - Cookin' Out with Cameron Cox: Tips for Better BBQ

BLOC coach and pit master (he claims he's more of a staff sergeant than pit master) Cameron Cox joins the show to talk about one of his favorite subjects, cookouts. Cameron is a native South Carolianian and avid cook, having spent several years cooking professionally before becoming a barbell coach. Cameron shares a few of his favorite recipes, his grilling and smoking weapons of choice, and educates on the distinct regional flavors of Carolina barbecue.


Cameron also makes his own delicious barbecue sauce called, simply, Cox Sauce.


You can find Cameron at:

Gym website:

Instagram: @coachcam843

Instagram: @coxbarbell843



  1. Save 50% off any coaching package at Barbell Logic with the discount code "strongdad." AND get a $50 gift card to your retailer of choice! Offer lasts through Father's Day.
  2. Want to try online coaching for FREE? Email for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!



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