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Barbell Logic

402 EpisodesProduced by Barbell LogicWebsite

We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more


Knowledge: How to Set Yourself Apart - #406

How do you set yourself apart as a coach? One way is knowledge. Understanding the fundamentals that underlie anatomy, physiology, programming, technique, and platform coaching will differentiate you from the typical personal trainer. Set yourself apart with knowledge. 

It's easy to get a personal training certification. Even earning a degree in exercise science offers no guarantee of competence as a coach. 

Have a basic understanding of science. Anatomy & physiology are key here. Get a high school textbook on anatomy and physiology and read it and understand it. If you acquire this level of understanding, you stand head and shoulders above the vast majority of personal trainers. 
The real goal of education is to learn how to learn effectively. There are an endless number of educational pursuits, so learning HOW to learn is more important than WHAT you learn. By learning how to learn you enable yourself to continue your pursuit of knowledge to whatever you want or need to learn.

Learning should be a lifelong pursuit, no matter your career, and if you want to be an excellent coach, you have to be a lifelong learner. Continue to improve and learn and get better.

The Academy Principles Course is targeted at barbell enthusiasts who love to learn more and geek out on barbell & barbell-related topics and those coaches looking to master the fundamentals (or principles).    GET STARTED with one-on-one online coaching FOR FREE!
Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.
Special offers from BLOC and our partners:

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