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Barbell Logic

401 EpisodesProduced by Barbell LogicWebsite

We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more

31:19

Catching Up with Hambrick Part 2 - #419

Enjoy the rest of Matt catching up with Scott for this 2-part episode. Matt & Scott discuss some of what Scott has been doing on his homestead, and just chat about things. 

Listen to Scott's podcasts: Online Great BooksMusic & Ideas, or Growing Resilience.

Learn how Scott's reading the book the Restoration of Christian Culture caused Scott to move his family out to the country and start a homestead operation, growing food, planting trees, raising chickens, and living more simply (simple, hard, effective?).

Training has changed for him, because he performs much more physical labor in a normal day than he ever did as the CEO of a data storage company. 

Training occurs for injury prevention and bone density, mostly.

Enjoy this wide-ranging conversation. 

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