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Barbell Logic

497 EpisodesProduced by Barbell LogicWebsite

We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more

31:10

#302 - Principles #10: Radical Self-Honesty

Matt and Chris Reynolds discuss how self-honesty can be the key to personal and professional growth. Recognizing and acknowledging where you are weak can help you to find more fulfilling work, foster better family relationships, and help you find friends and mentors that are strong where you are weak.

 

Personality tests mentioned in the episode:

Enneagram: https://www.enneagraminstitute.com

Myers-Briggs: https://www.myersbriggs.org/home.htm?bhcp=1

Understand Myself: https://www.understandmyself.com

 

 

Discounts

  1. Get 50% off your first month of Standard, Premium OR Club plus a FREE gift card to help you build a home gym. Use code "april20" at checkout right here -- limited time only.
  2. Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

 

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