We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more
Matt and Chris Reynolds discuss how self-honesty can be the key to personal and professional growth. Recognizing and acknowledging where you are weak can help you to find more fulfilling work, foster better family relationships, and help you find friends and mentors that are strong where you are weak.
Personality tests mentioned in the episode:
Enneagram: https://www.enneagraminstitute.com
Myers-Briggs: https://www.myersbriggs.org/home.htm?bhcp=1
Understand Myself: https://www.understandmyself.com
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