We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more
In a bonus round of the MED (Minimum Effective Dose) Masterclass series, Scott lays out a practical method for troubleshooting programming problems for any level of trainee.
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