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Barbell Logic

402 EpisodesProduced by Barbell LogicWebsite

We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more

50:34

#351 - Holiday Q&A

Matt, Niki, and Andrew answer your burning holiday questions submitted through Instagram.  

This podcast address both fun and helpful topics related to Christmas and winter, to include favorite holiday traditions, lifting outside, adding protein or alcohol to egg nog, best stocking stuffers for lifters, and more.  

Enjoy the holiday spirit with Barbell Logic!

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Special offers from BLOC and our partners:  https://barbell-logic.com/offers/

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