Matt and Chris have talked at length about good habits and how to acquire them, but what about bad habits? Today they discuss some bad habits they have struggled with over the years, and how they have successfully broken them.
Books mentioned in the show:
The Power of Habit by Charles Duhigg
Atomic Habits by James Clear
Thinking In Bets by Annie Duke
Connect With Matt
Connect With Scott
Connect With the Show
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase