Rachel Reynolds joins Bekah & Anna Marie to bust some strong moms myths, including toning & tightening, burning belly fat, giving you energy, and confidence.
2:57 Energy to Keep Up with Your Kids
6:31 Tightening & Toning Your Body
20:15 Burning Belly Fat
35:33 Body Transformation & Not Feeling Like Yourself
43:33 Strength Training Builds Confidence
52:27 Why Train as a Busy Mom?
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