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Barbell Logic

401 EpisodesProduced by Barbell LogicWebsite

We approach strength, health, & fitness with simplicity & logic, believing that barbell training is for everyone. We provide expert advice & discussion on nutrition & programming, technique & conditioning, voluntary hardship & self-improvement.This channel aims to be a breath of fresh air in the fit… read more

46:57

S9Ep5 - The Mental Health Series: The Red Flags of Dating, pt. 1

Whereas Dr. Puder first addressed friendships, he now digs into romantic relationships, how to find and create healthy, enlivening relationships, and what to avoid when looking for a partner.

Check out Dr. David Puder’s podcast here:  https://www.psychiatrypodcast.com/ 

Here is his red flag list:  https://static1.squarespace.com/static/5a0b24e0bff200118a898f2d/t/5d957e4af14cb6013b0823c5/1570078283487/Red+Flags+In+Dating+V002.pdf 

Often times, if you find yourself attracted to those people who have many of these attributes, the best way to address this is to work on yourself--seek therapy and other means to improve yourself.  Also, have friends and others you can turn to to provide healthy, honest feedback on your dating choices.  

Ultimately, this is about thriving.  

GET STARTED with one-on-one online coaching FOR FREE!

Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh

Special offers from BLOC and our partners:  https://barbell-logic.com/offers/

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