Cover art for podcast Bald and Blonde

Bald and Blonde

176 EpisodesProduced by BaldandBlondeWebsite

Bald and Blonde - Mindset Evolution, the multi-award winning podcast, shares tools for a powerful mind! Based on scientific findings and their own personal journeys, hosts Kathi Tait, the Baldwarrior and Daisy Papp, International Excellence Coach discuss topics that affect all humans. Their aim is t… read more

176 Episodes | 2020 - 2023

Arguments

December 5th, 2023

30:15

What re arguments? Are you arguing a lot? Do you know hwat an argument is? How do you feel about arguments? What if some arguments are only discussions about topics where you can agree to not agreeing? In this episode …

Feeling Rejected

November 28th, 2023

29:15

Do you feel rejected sometimes or maybe often? What meaning do you give the feeling of being rejected? Kathi and Daisy discuss this topic gently and …

Romantic Behavior

November 21st, 2023

24:24

Do you long for romantic behavior? What is romantic behavior? How do you define romantic behavior? In this episode Kathi and Daisy speak about romantic behavior and how to get more of it when that is something important …

Dignity

November 14th, 2023

22:44

What is dignity? How do you define dignity? Where is dignity present and when? In this episode Kathi and Daisy discuss the much needed awareness of dignity and how we can increase dignity in our lives. Enjoy!

Are you …

In Love?

November 7th, 2023

34:01

What is "in love"? Who is in love? How can someone be in love? Why are we in love? How can we be in love? Or is it about being in the state of love itself? What is love in the first place and how do we define love? In …

Power Play

October 31st, 2023

28:34

Do you do power play? When? Where? With whom? Are others playing power play with you or do you observe that behavior in your environment. In this episode Kathi and Daisy discuss what Power Play is and how to stop …

The Power of No

October 24th, 2023

25:15

What does "No" mean to you? Is it a powerful statement or is it rather a "maybe"? Is a "No" to you something you can respect? Is it easier for you to …

90 Day Pussy Cat

October 17th, 2023

26:56

What does 90 Day Pussy Cat mean? Are you in or not? Do you ever behave like one? In this episode Kathi and Daisy discuss the 90-day-rule and how you …

Dating

October 10th, 2023

31:09

What is dating? When does dating start? How do you date? What is important to you when it comes to dating? In this episode Kathi and Daisy discuss the ups and downs of dating and what lessons learned help succeeding. …

First Person Singular

October 3rd, 2023

31:58

Are you a Grammar fan? Do you know what first-person-singular means and stands for? In this episode Kathi and Daisy speak about this basic …

Vulnerability

September 26th, 2023

26:34

What do you think of vulnerability? Are you vulnerable at times? Do people annoy you when they show their vulnerability? In this episode Kathi and …

Helper's Syndrome

September 19th, 2023

28:53

Do you suffer helper's syndrome? What is helper's syndrom? Where does it come from and how can we find relief from our own and also other's helper's …

Meeting of The Minds

September 12th, 2023

27:54

It is essential to understand the difference between the feminine and masculine brain traits to build healthy and fulfilling relationships. In this …

Masculine and Feminine Brain

September 5th, 2023

27:30

Are there differences between masculine and feminine brains? If so, what are the differences? Is it possibile to find connection and bridge the gaps? …

Love is The Answer

August 29th, 2023

25:17

Is this quite a statement? Love is the Answer? Answer to what? Kathi and Daisy speak about Love and how love is the universal answer when defined and …

Divide and Conquer

August 22nd, 2023

27:09

Have you observed this old practice in your life or in the lives of those around you? Have you fallen victim to this technique? Did you utilize it on …

Anniversaries

August 15th, 2023

33:08

Do you observe anniversaries? Do you consider anniversaries important? Where does the celebration of anniversaries come from? Why do anniversaries make us feel a certain way? In this episode Kathi and Daisy discuss …

Kangaroos and Emus

August 8th, 2023

24:31

Go backwards? Take a step forward? What are you currently doing? In which direction are you moving? Are you moving smoothly? Do you consider setbacks as taking a step backwards? In this episode Kathi and Daisy discuss …

Think Little Think Big

August 1st, 2023

26:13

Your thinking determines the outcome because your thoughts are a set up for how you feel and act. In this episode Kathi and Daisy speak about the importance of choosing your thoughts wisely and how to actually do so. …

Be the Problem or be the Solution

July 25th, 2023

28:40

You can't have it both ways at the same time. You are either part of the problem or part of the solution. In this episode Kathi and Daisy speak about …

Pay it Forward

July 18th, 2023

29:08

Are you paying it forward? What are you paying forward? Do you consider paying it forward as an important trait in our society? What do you think of people who seem to not pay it forward? In this episode Kathi and Daisy …

Get Off The Gardenhose

July 11th, 2023

25:35

Did you ever stand on a gardenhose? What happened? When the water was flowing and you stood onto that gardenhose, did the water stop? What happenes when we stand on the flow of life? In this episode Kathi and Daisy …

Square Block Round Hole

July 4th, 2023

26:00

Have you ever seen that toy for children square peg in a round hole? In this episode Kathi and Daisy discuss this toy along with its idiomatic …

Admit what you want

June 27th, 2023

33:32

Do you know what you want? Do you communicate what you want clearly, if at all? How do you feel when people speak about things vaguely

without …

I am Right!

June 20th, 2023

29:23

Do you know someone who seems to have the need to be right? Are you in need to be right? Why is that? Where does this come from? How can we live with people who have the need to be right? in this episode Kathi and Daisy …

You've made Your bed

June 13th, 2023

38:04

Do you make your bed? Habitually? Daily? Randomly? Have you heard of the saying "you've made your bed"? How do you define that saying? In this episode Kathi and Daisy bring light onto this topic and offer some insights. …

Disrupters

June 6th, 2023

32:23

Disrupters do exist. Sometimes things happen. Other times humans disrupt us and our harmony and flow. How can we respond instead of reacting? In this episode Kathi and Daisy speak about disrupters and how we can live …

Toothpicks

May 30th, 2023

26:48

Ever use a toothpick? What do you use a toothpick for, and when? Do you feel picked on at times? Do you know of people that pick no matter what? In this episode Kathi and Daisy speak about toothpicks and how to respond …

Ships and Wrecks

May 23rd, 2023

24:42

How are your relationships going? Are they safe to cross waters or are your relationships wrecks? How can we differentiate? How can we prepare ourselves before even entering any ship/relationship? Let's have a closer …

Curiosity vs. Nosiness

May 16th, 2023

28:36

Do you know the difference between curiosity and nosiness? How do you feel about people being nosy? Are you nosy at times? Humans are born with …

Facts vs. Opinions

May 9th, 2023

24:17

What is your opinion? What are facts? How can you differentiate the two? How do you like it when someone states their opinion as facts? Are you aware of your opinions? Do you believe sometimes that your opinions are …

The Mirror

May 2nd, 2023

24:30

Most likely you know what a mirror is and does. What is it that we feel when we look in the mirror and see the reflection of ourselves? How can we change when what we see is not to our liking? In this episode we Kathi …

I don't want to know

April 25th, 2023

28:21

Humans are curious by nature. Nevertheless, there are situations where we don't want to know. Some reasons may be that it would be too hurtful to …

Talent vs Practice

April 18th, 2023

31:27

What is talent? Can you grow talent by lots of practice? In this episode Kathi and Daisy discuss how to handle talent and make the best out of it and how some very talented humans from the past did with their …

Overwhelmed

April 11th, 2023

26:00

Do you feel overwhelmed? How often do you feel overwhelmed? What is overwhelm? Is it just an expression of a mind play or is it real? Does it only feel real and is not reality at all? Kathi and Daisy speak about …

Excuses

April 4th, 2023

32:30

Are you making excuses? How often do you make excuses? Are excuses part of procrastination? In this episode Kathi and Daisy are shedding light on excuses, what they are, and how we can stop making excuses. Enjoy!

Call …

Generalizations

March 28th, 2023

33:49

Are you generalizing frequently? What are generalizations? What happens when we generalize? How can we stop generalizing? In this episode Kathi and Daisy speak about general generalizations and how they impact us and …

Intentions are useless

March 21st, 2023

27:02

What are intentions? What do you intend to do, think, feel? How is it possible that intentions are useless? In what context? When? Where? How? In this episode Kathi and Daisy discuss different angles of how intentions …

Letting go

March 14th, 2023

34:29

Is it easy for you to letting go? Do you struggle with letting go? When is it easier to let go and when is it more challenging to simply let go? Is it at all possible to let go? And if so how? Kathi and Daisy discuss …

External Validation

March 7th, 2023

27:52

Are you in need for external validation? When are you in need for external validation? Why is it not enough for you to validate yourself? In this episode Kathi and Daisy discuss how we can become more independent from …

Influence

February 28th, 2023

29:11

What is influence? What are you influenced by? When are you more likely being influenced? Are you trying to influence others? Kathi and Daisy shed some light on this important topic. Enjoy!

Call for donation:

This …

Manipulation

February 21st, 2023

32:59

Are you manipulated? Are you manipulating others? What is manipulation? Where does it start and what are the root causes of manipulation? How can we …

The Green-Eyed Monster

February 14th, 2023

32:20

The Green-Eyed Monster is what humans describe as jealousy. It is poison to all relationships and unhealthy overall. How can we cope with jealous people around us? Enjoy a juicy conversation!

We need your help with as …

Greed

February 7th, 2023

25:18

Are you greedy? Do you know of greedy people? What is greed? Where does greed come from? How can we cope with greed? In this episode we speak about different aspects of greed and how we define it. Enjoy!

We need your …

Attitude

January 31st, 2023

32:39

What is attitude? How can attitude possibly be currency? Why and how does our attitude impact our lives? In this episode we define what attitude is and how it can be utilized to our advantage. Enjoy!

We need your help …

Stigma

January 24th, 2023

27:49

What is a stigma? How often do we stigmatize? Why is it that some stigmata are remaining alive, sometimes even over centuries? In this episode we speak about stigma, where it stems from, and how we can live life without …

Values

January 17th, 2023

29:20

What do you consider a value? What are your values? What do you value? In this episode we discuss the value of values, how we can discover what our subjective, individual values are, and so much more. Enjoy!

We need …

Together We Are Strong

January 10th, 2023

27:43

How often did you feel you couldn't do it all by yourself? In this special edition the discussion focuses on the benevolent initiative …

Resolutions

January 3rd, 2023

25:50

Are you making resolutions around this time of year? How determined are you? Is your determination attached to a specific date based on calendars …

Promises

December 27th, 2022

23:54

Do you make promises? Is it possible that you are not aware of how to define a promise? Has someone made promises to you? What happened afterward? Were the promises kept? Listen in and become promise-savvy. Enjoy!

We …

Hypocrisy

December 20th, 2022

31:20

How much courage does it take you to speak up about hypocrisy? What is hypocrisy? How often are we hypocritical? Where is hypocrisy present? Enjoy an episode that fires up the topic "hypocrisy".

We need your help with …

BUT

December 13th, 2022

26:29

How often do we use the word "but" without being aware of its impact? In this episode, we look at the word itself and how it affects our communication and therefore all relationships in our lives. Enjoy!

We need your …

Invisible Assets

December 5th, 2022

21:32

Let's take an inventory of our assets. How many assets do you have? What do you consider an asset? Have you ever thought of how many invisible you have? Have you ever looked at your invisible assets? In this episode, we …

Bootcamps Everywhere

November 29th, 2022

26:21

Do you sometimes feel challenged? As if you were in the wrong scene? Are you facing situations in your life that you really dislike and judge and condemn sometimes? Welcome to the club of being alive! When we change our …

Time Thieves

November 22nd, 2022

29:30

Do you ever feel as if your time was stolen? Do time thieves exist? How do we stop time thieves? How can we honor our time and invest it in smart …

Speed or Direction?

November 15th, 2022

26:28

It seems everything is much faster than only a few decades ago. Are you speeding in your life? Where are you rushing to? Isn't it a good idea to get clarity regarding the direction where we are going? What is more …

Opportunities

November 8th, 2022

25:23

Opportunities: where are they? Do you see them, or find them? Have you had great opportunities in your life? How can we improve, so we recognize opportunities and avail them? 

We need your help with as little as $5 a …

Asking for Help

November 1st, 2022

29:46

Asking for help seems to be a challenge for many. Do you ask for help when you need help? How do you respond when someone turns to you asking for help? What does help mean to you? How do you define help? In this episode …

Coping with Catastrophe

October 25th, 2022

33:03

How do you cope when it really matters? Are you prepared for catastrophe? Have you survived catastrophe? Let's make peace with the fact that life is a series of uncertainties. Enjoy!

We need your help with as little as …

Family

October 17th, 2022

26:42

What is family? What does family mean to you? Who is family? Is it true that we must stick with our families or is it all about behavior? Listen in and enjoy!

We need your help with as little as $5 a month to continue …

Denial

October 11th, 2022

22:38

What is denial? What are you in denial of? In this episode, Kathi and Daisy discuss how to overcome denial and stop being in it. Enjoy!

We need your help with as little as $5 a month to continue serving humanity with …

Potential

October 4th, 2022

26:18

Where do you see potential? Do you tend to focus on potential rather than seeing and accepting what is? What does potential have to do with facts? Enjoy Kathi and Daisy conversing about the importance of potential and …

Toothpaste

September 27th, 2022

23:44

Do you use toothpaste? What type of toothpaste do you like most? What happens when you squeeze the tube, and what does this all have to do with …

Consequences

September 20th, 2022

27:11

What are consequences? Do you think you can steer consequences? How do consequences develop? In this episode, we speak about the freedom of choice and never being free of the consequences. Enjoy!

We need your help with …

Resentment Bucket

September 13th, 2022

29:15

What are you resentful of? How do you define resentments? How do resentments establish? Are you aware you have a resentment bucket? In this episode, …

Secrets

September 6th, 2022

28:29

What are secrets? Do you keep secrets? Do you like it when others are secretive? In this episode, we discuss what secrets are and how to have privacy. Enjoy!

We need your help with as little as $5 a month to continue …

Hurt Soul + Hurt Body

August 30th, 2022

33:45

The body - mind connection is inevitable. When we suffer emotionally our body is suffering consequently. The many unhealed wounds we carry within impact our bodies and life overall. In this episode Kathi Tait and Daisy …

Exaggeration

August 23rd, 2022

25:39

What is exaggeration? Where does it start? Do you exaggerate or know of people who do? How do you respond to exaggerations in the media, in your community, and in your relations overall? Enjoy an inspiring conversation …

How to Eat an Elephant

August 16th, 2022

26:04

Have you ever faced a situation or task so gigantic that you thought you'd never get it done? In life, there are occasions when we face huge challenges and in the end, we make it work somehow. In this episode, Kathi and …

Potty Mouth

August 9th, 2022

35:59

What words are you using frequently? Are you saying what you mean? Do you use words that fall into the category of "noise pollution", meaning you …

"I'm Fine"

August 2nd, 2022

34:45

How often do you hear the phrase "I'm fine" and wonder if it's true? Are you saying "I'm fine" without really checking in with yourself that it is an accurate reflection of your well-being? So many phrases are used …

Sorry

July 26th, 2022

28:56

How often do you hear "Sorry"? How often do you say "Sorry"? What does "Sorry" mean to you? What can we say instead, or how can we express ourselves in a healthy way and communicate what we really mean? Listen in to …

Double Standards

July 19th, 2022

23:09

Have you ever witnessed or experienced double standards? Do you feel double standards are unjust? In this episode, Kathi and Daisy discuss what double standards are, where they actually start and how to call them out. …

Hurt People Hurt People

July 12th, 2022

38:44

Have you ever been hurt by someone? Did you hurt some fellow humans along your life path? Have you ever thought about where the "hurting" itself stems from? Listen in and enjoy this episode where Kathi and Daisy discuss …

How to be a Lie Detector

July 5th, 2022

29:49

What is a lie? How do you define a lie? How often are you using so-called white lies? How do you feel of being told a lie? Enjoy this episode where …

EGO

June 28th, 2022

33:58

What does EGO mean? When we look a bit deeper into the definition of EGO and what it means to you, you may experience some aha-moments. Tune in and …

Whose Stories Do You Tell?

June 21st, 2022

29:47

When you speak, whose story do you tell? Is it really yours, or is it a repetition of someone else's? Let's have a closer look and find out how we can see where any story stems from. Enjoy!

We need your help with as …

Prejudice

June 13th, 2022

27:33

What has prejudice to do with the quality of life overall and relationships specifically? Listen in to this well-rounded discussion filled with take-aways for your empowered mind. Enjoy!

We need your help with as little …

Beliefs

June 6th, 2022

37:41

Do you believe that you know what beliefs are? In this episode, we discuss the origin of beliefs, what beliefs contain, where they come from, and what beliefs do with us and our lives. Do you know what is questionable …

Critical Thinking

May 31st, 2022

30:44

Critical Thinking is essential to steer our lives. Do you consider yodel a critical thinker? Do you follow the thoughts of others or do you consider …

Perspective

May 24th, 2022

28:46

What is your perspective? How do you define perspective? In this episode Kathi and Daisy discuss their perspectives on the topic perspective and how perspective is a key stone for living a content life. Enjoy!

We need …

Assholitis

May 17th, 2022

25:21

Ass-hol-litis, a highly contagious attitude. Do you know of some humans suffering from Assholitis? How can you prevent and protect yourself from it? …

Crabs and Oysters

May 10th, 2022

33:10

What can we learn from crabs and oysters? There is so much to acquire from this metaphor and analogy. Listen in to this kick-start to season 5 of …

Recoding

May 3rd, 2022

27:54

Recoding? What's that? Well, we have many automatic programs in our subconscious mind that drive our lives. Most of them we are unaware of. Now ist the best time to update your programming, upgrade your software, recode …

Genius Mind

April 26th, 2022

36:22

Did you know that your mind is genius? Maybe you were not informed about your Genius Mind, yet. We believe it is time to inform you of your genius mind, what it means for you, for your life, and how this impacts you …

Conditioning

April 19th, 2022

39:30

Did you know that we are all conditioned, to a degree? It is our responsibility to un-condition ourselves to thrive in life and achieve more balance and harmony in our lives than we thought possible.

We need your help …

Connection

April 12th, 2022

26:19

What is connection? What does connection mean to you? How important is connection to you? We discuss how to establish healthy connections to thrive as human individuals and communities and as one human family. Enjoy!

We …

Integrity

April 5th, 2022

29:26

How do you define integrity? Do you live with integrity? How to increase integrity? This episode is all about integrity, including steps one can take to increase integrity Enjoy!

We need your help with as little as $5 a …

Self-Worth

March 29th, 2022

20:55

What is your worth? Do you feel worthy? What does your worth depend on? How do you evaluate self-worth? Enjoy another episode that changes your …

Resilience

March 22nd, 2022

28:24

What is your definition of resilience? In this episode Kathi Tait and Daisy Papp discuss tools and skills to increase resilience. Some of us seem to …

Hope

March 15th, 2022

24:06

Have you ever considered defining hope? What is hope? What does hope mean to you? In this episode we speak of the power of hope and the downfall of …

Who Are You? - Revisited

March 8th, 2022

28:43

How often were you asked to explain who you are? What did you answer? Was your answer accurate? Who are you really? In this episode we discuss what it means "to be". Rethink. Reevaluate. Be you. Enjoy!

We need your help …

9 Universal Needs

March 1st, 2022

47:57

Did you know that there are 9 Universal Needs that apply to all humans independently of age, gender, ethnicity, geographical location? In this episode we Kathi Tait and Daisy Papp speak about the needs we all have. We …

Energy Suckers

February 22nd, 2022

30:04

Have you ever felt like being around humans that you'd consider as energy suckers? Have you been in a situation or setting where you felt like your energy was declining and then you "blamed" it on others? Once you …

Endorphins

February 15th, 2022

27:21

Did you know that Endorphins are the brain's natural pain reliever and are associated with "feelings of pleasure"? Are you aware that you produce endorphins which relieve pain and create a general feeling of well-being? …

Good Vibes Only!

February 8th, 2022

26:17

What are good vibes? How can you achieve living a content life filed with good vibes? How do you define good vibes? Kathi and Daisy reveal what good vibes are and how to increase the levels of your vibrational every day …

Mass Fear

February 1st, 2022

40:00

Are you experiencing fear? When do you experience fear? In your everyday life? Are you observing fear in your close environment? How do you handle fear? How do you do respond to fear? How can we get out of fear? What …

Consent

January 25th, 2022

31:49

Do you know what consent is? What does consent mean to you? Are you aware when you do consent and when you only believe that you consent although you practically, actually do not consent? We at Bald and Blonde Mindset …

Compassion

January 18th, 2022

22:59

How do you define compassion? What is compassion? Is it possible to increase compassion within ourselves, in humans, in society? Can you imagine what life is like when we all increase our compassion for one another and …

Respect

January 11th, 2022

33:11

What is respect? How do you define respect? How can we reach respect; being respectful and respected at the same time? Respect is one of the …

The Island Model - Part 2

January 4th, 2022

40:10

In this episode we speak about how The Island Model increases tolerance and acceptance exponentially. The end result is compassion and empathy. Did …

The Island Model - Part 1

December 28th, 2021

30:26

Do you know what The Island Model is about? In part 1 of The Island Model Kathi and Daisy are speaking about what this incredibly simple, yet life-changing metaphor is, and how thousands of people are using it to …

Toxic People

December 21st, 2021

35:02

Do you know toxic people? Do you ever consider some of your loved ones as toxic? Maybe there are some individuals around you that may appear unpleasant. Nevertheless, everyone has the right to be just the way they are. …

Healing Old Wounds

December 14th, 2021

33:03

We all have old wounds. What we do about them is key. Do you tend to think of your old wounds often? What can you do to ease the pain? Is it possible …

All We Have Is NOW!

December 7th, 2021

31:48

Now! Now is the only moment in time we have. Now is when we can take action. Now is when we learn from our experiences. Now is when we feel what we feel. Now is when live occurs. When we are aware how we live in the NOW …

Two Wolves

November 30th, 2021

35:01

Have you heard the expression "Two Wolves"? What does it mean to you? When we use this metaphor well, it helps us to see that we can take back our …

Comparisonitis

November 23rd, 2021

29:55

Do you compare at times? Often? Is it your daily habit to compare yourself with others or others with you? Are others comparing you to themselves? Comparison is a trap, that's why we call it comparisonitis. It is …

Defensiveness

November 16th, 2021

27:54

Is it your habit to defend yourself? How often do you defend y ourself? Do you feel offended often? What can you do when you feel offended? Is it possible to not defend yourself? Listen to this inspirational …

Self-Doubt

November 9th, 2021

28:20

Did you ever doubt yourself? Do you know where self-doubt stems from? Imagine leaving your self-doubt behind and free yourself to be more confident and free in achieving your goals. Enjoy!

We appreciate your support so …

Prosperity

November 2nd, 2021

27:05

What does prosperity mean to you? Do you feel prosperous sometimes? Daily? Never? In this episode we discuss many forms of prosperity. Once we realize how prosperity affects our lives we can be more open to new ways of …

Curiosity

October 26th, 2021

29:28

We are all born with curiosity. What happened by the time we grow up? We are introduced to judgment and conditioning, our curiosity withers away. As …

Observation

October 19th, 2021

33:48

We observe everything surrounding us through our five senses, all the time. Nevertheless, we tend to observe what we focus on. Wherever our focus goes everything grows, meaning that we can influence what we observe more …

Creativity

October 12th, 2021

28:32

Did you know you were born curious? Are you still curious? What happened to your curiosity? How can you reconnect to a state of mind where you feel courageous to be curious? Curiosity is such a great gift; often …

Magic Button

October 5th, 2021

34:03

Did you know that you have a magic button within yourself? What if you discovered your magic button and use it for your benefit to live a content …

Limiting Beliefs

September 28th, 2021

32:25

Do you feel that some beliefs hold you back in life overall, in general, sometimes? What are Limiting Beliefs, how are they developed, and most …

Victim Mentality

September 21st, 2021

32:22

Victim Mentality - is it real, is it a habit, is it an old pattern? Whether you were a victim in your past or have witnessed victim mentality, the …

Binge Behavior

September 14th, 2021

27:53

Are you bingeing? What are you bingeing or over-consuming? Is it healthy? Where does it come from? What are the roots? In this episode we bring light to Binge Behavior and what to do about it. Finding healthy coping …

Tolerance

September 7th, 2021

30:46

Do you consider yourself tolerant? What are you tolerant to? What are you not tolerating? What is tolerance, how can you define it, and how many …

Self Care

August 31st, 2021

31:29

How do you define Self Care? What is it and how can we develop healthy Self Care? Is it selfish to care for yourself? In this episode we discuss various aspects of Self Care and how to increase the quality of it …

Grief

August 24th, 2021

34:15

Kathi and Daisy have a gentle look at grief in this episode. Grief affects all of us at some point in our lives. Lifting some heaviness off by …

Community

August 17th, 2021

29:29

It seems we almost forgot how to build, maintain and enjoy community. It is a great time and opportunity now to rebuild community in respectful, …

Guilt

August 10th, 2021

30:56

Have you felt guilty in your life? Have you tried making someone else feel guilty? What is guilt; how do you define it? In this episode, we discuss guilt from many aspects to help you live a guilt-free life. Enjoy!

When …

Drama Queens

August 4th, 2021

34:06

Do you feel annoyed by drama queens? Are you behaving like a drama queen or king at times? Are you surrounded by those who are capable of creating drama out of almost nothing? We discuss how you can live a content …

Patience

July 27th, 2021

36:42

Patience is such an important attitude for living a content life. In this episode we discuss what patience is and how we can develop a more patient …

Gossip

July 20th, 2021

25:24

Do you gossip? Are others gossiping about you? What is gossip and how can you handle it in healthy ways? We discuss in this episode how hurtful …

Standards & Values

July 13th, 2021

28:53

Can you have standards without knowing what your values are? What are your values? In this episode we discuss that knowing your values is the essence of developing standards. Standards=STAND ART, the Art of Standing. It …

Jealousy

July 6th, 2021

41:48

Do you sometimes feel jealous? Is your partner jealous? Do you know that jealousy has many ingredients? We discuss at length what the root cause of jealousy is and how to conquer it. Enjoy!

Also, check out our …

Words Matter

June 29th, 2021

30:53

Words. We use words to communicate no matter in which way, shape, or form. But do words turn into matter? What is matter? Are you aware of the definitions of the words you are using often times, frequently, mostly? In …

Assumptions

June 22nd, 2021

34:41

Assumptions, making an a** of you and an a** of me. Ever heard of this saying? Do you tend to jump to conclusions? It is rather easy to make assumptions based on our past experiences and beliefs. It is also easy to …

Rejection

June 15th, 2021

26:09

Have you ever felt rejected? What is rejection about? Why do we reject people, things, situations and can we give others the right to reject us? In this episode we discuss many aspects of rejection and how we can cope …

Perception

June 8th, 2021

29:07

What is perception? Is perception subjective or objective? Are you aware of your own perception being biased based on your conditioning, past experiences, and meaning you give to what you perceive? Listen in and change …

Getting Unstuck

June 1st, 2021

33:28

Do you ever feel stuck? Have you ever felt stuck? How can you unstick yourself? In this episode, we discuss healthy ways to get unstuck and what feeling stuck means, and what it is caused by. Enjoy this revealing …

The Shoebox

May 25th, 2021

31:09

Stop carrying other's emotional baggage. How? Listen to The Shoebox. In this episode we discuss what is yours and what is not, emotionally. Incredibly simple to understand and fun to listen to. In the meantime you can …

The Power of No

May 18th, 2021

26:54

The power of No is a mental asset once we understand that we have the right to say no. Most of us are conditioned to be nice, mostly at all times and are not taught that we matter, and our likes and dislikes matter.

Uncertainty

May 11th, 2021

28:05

Are you worried about the many uncertainties you face daily? Isn't life a series of uncertainties? We believe the sooner we accept this fact and become comfortable with uncertainty, the better our life will be. We can …

Intimacy

May 4th, 2021

31:38

Intimacy is wildly misunderstood. As the meaning of intimacy is often not clearly defined we tend to get into intimacy in unhealthy ways. Let's dismantle the illusion around intimacy, learn what it really is, how to …

Frustration

April 27th, 2021

31:29

Frustration - What is it that makes us frustrated? How to be less often frustrated and take the power back from the outside world and achieve balance and harmony in your life.

Also, check out our Empowering Audio …

Self-Motivation

April 20th, 2021

25:32

Self-Motivation is non-existent the way it is advertised or suggested. We discuss what motivation really is, and how to get yourself doing what you want to do. Making the familiar unfamiliar, and making the unfamiliar …

Comfort Zones

April 13th, 2021

25:32

Comfort Zones - Some say that success is beyond your comfort zone. But is that true? How can we be comfortable in uncomfortable situations?  Or maybe even test the waters and create new comfort zones?

Also, check out …

Routines

April 6th, 2021

28:21

Routines - What are routines? How many old routines do we still practice that are outdated? What does it take to establish new routines and how can …

Forgiveness

March 30th, 2021

30:53

Forgiveness is essential for living a content life. It doesn't make the wrong right. Nevertheless, forgiveness frees us from the emotional state of …

Don't Take It Personally

March 23rd, 2021

33:12

Not taking it personally. Is it at all possible to not take things personally? We show you how in this episode.

Also, check out our Empowering Audio …

The Man Cave

March 16th, 2021

29:10

The Man Cave is widely acknowledged and oftentimes made fun of, but hugely misunderstood. Let's have a look at its importance and how significant it is for men to withdraw. When we understand and see the benefits it …

Men and Women ARE Different

March 9th, 2021

25:48

Men & Women are different in many ways. The difference is so much bigger than "the little difference". Our brain architecture is built very differently, we are conditioned differently, and once we learn about those …

Expectations

March 2nd, 2021

36:22

Expectations are a set-up for, and a highway towards disappointments. It is easy to delete them out of our life and instead establish healthy standards. People treat us the way we allow them to! Please, subscribe to our …

Trust

February 23rd, 2021

29:19

Trust is invaluable. How can you trust in a world that cannot be trusted? We share insights about how trust can be built and maintained, and how it …

Meditation

February 16th, 2021

35:18

Meditation sounds to many like something spiritual, weird, or not for you. We define what meditation really is, and help you see that you do it every day without knowing, and how it benefits us on a physical, …

Love

February 9th, 2021

23:45

Love. There is hardly a feeling that has been more sung about, written about, or philosophized as the feeling known as love. This episode is comparable to a crash course in love. 

We need your help with as little as $5 …

Mistakes Do Not Exist

February 2nd, 2021

27:31

Mistakes don't exist. What is a mistake? Do you punish yourself and/or others when you or they make a mistake? How easily do you get upset when you …

Anger Is Our Friend

January 27th, 2021

41:44

What? Anger is our friend? It is one of the primary emotions and a great indicator. Like a compass, anger shows us how far we are off from where we want to be. Learn how to handle anger in healthy ways.

We need your …

Helplessness

January 19th, 2021

35:20

Have you ever felt helpless? How did you cope with that devastating emotional state? We share some great insights where helplessness comes from, how we can cope in healthy ways, and what significance it has in our …

Gratitude

January 12th, 2021

28:41

Gratitude - a big word with an even bigger meaning. Once we understand that gratitude is the highest vibrational level we can achieve it makes sense to surrender to gratitude more frequently. Our brains are biased and …

Manifestation

January 5th, 2021

29:50

What do you want to manifest into your life? Or is it manifestation at all? Isn't it more about determination, persistence, and consistency? Choose one direction, and then take action. Patience, persistence and …

Beginnings

December 29th, 2020

30:37

Have you thought of all the beginnings you dared to engage in? What are beginnings? Can we begin without the fear of an ending? In this episode we speak about the power of beginnings and how to start in ways that are …

Giving and Receiving

December 22nd, 2020

30:04

Do you enjoy giving to those you care for and love? How do you experience receiving? Are you at times depriving the person giving to you by not being good at receiving? Learn what is behind the widely present challenge …

Dreams

December 15th, 2020

29:10

Dreams believe in you! Have you ever thought of it this way? We all do have dreams. Would not you agree? How can you make your dreams come true? …

Judgement

December 8th, 2020

28:10

Judgement is learned, but we were not born with it. Judgement is limiting us and limits us in living life to its fullest and achieving a content …

Make it Liver

December 1st, 2020

26:58

What does "Make it Liver" mean? You might wonder, but "Make it Liver" is a great tool to be learned. Making it clear to yourself and others when you …

Procrastination

November 24th, 2020

26:53

What is procrastination? What does it mean to procrastinate, and how does it affect our lives? In this episode we discuss the root cause of …

Memory

November 17th, 2020

23:38

Memory, we all have it but do you know what it really is? In this episode we discuss what memory is, how it affects us, what we can do with bad memories and how to create great new memories. Once we become aware of the …

Reptilian Brain

November 10th, 2020

28:30

In this episode we speak about the Reptilian Brain which is also called the R-Complex or the brain stem. It is the oldest part of our brains. Not …

Social Norms

November 3rd, 2020

24:22

What are social norms? Where and when did they develop? How can we cope with social norms? Why do we do what we do when we do what we do? In this episode we discuss how to escape social norms, and how to find ways out …

Copy & Paste

October 27th, 2020

26:13

In this episode we speak about how to stop copying the past and pasting it into the future. Many of us project into the future our past experiences …

Choices

October 20th, 2020

20:54

In this episode we explore the gift of choice. We are free to choose, but we are never free of the consequences. Being able to make healthy choices will support us in living a content life. Once we realize how often we …

Self-Awareness

October 13th, 2020

31:41

In this episode we speak about self-awareness and discover how unaware we are most of the time. Gain insight into how to change your state of …

Fear

October 6th, 2020

29:36

In this episode we are discussing fear, what it is and how to find ways out of the fear. This is another powerful episode that supports developing …

The Power of Laughter

September 29th, 2020

21:54

Laughter increases your immune response, releases stress hormones, and supports your oxygen intake. Learn about how laughter can be implemented consciously in your everyday life and how to spread laughter around you …

Triggers

September 22nd, 2020

23:21

What triggers you? We discuss how to discover triggers, and how to ease yourself when triggered. We also look at the root cause of our triggers and discuss how to start the healing process. Join us for this fascinating …

Communication

September 15th, 2020

19:15

Learn some communication basics you may have not considered before. We share empowering insights regarding communication, how to communicate responsibly to take your power back.

We appreciate your support so we can keep …

Boundaries

September 8th, 2020

24:46

In this episode, you will learn how important clear boundaries are for your relationships and yourself. Kathi and Daisy discuss how to set healthy boundaries and keep them in place under pressure, drawing on their own …

Anxiety

September 1st, 2020

27:08

We look at anxiety as a physical state, the mindset behind it and how to cope and even change the experience for yourself. This episode is not meant to substitute any medical advice or therapy. We simply discuss our own …

Conflict

August 25th, 2020

33:31

We discuss conflict in this episode and help offer advice on diffusing emotional situations and consider conflict resolution from a new angle.

We …

Time

August 24th, 2020

27:05

In this episode we discuss the true meaning of time in our lives and give our listeners tools to enrich their quality of life. Are you really …

Deep Sadness

August 22nd, 2020

26:01

Learn about what causes us to get stuck in deep sadness and how we can easily reverse the mindset and change our state. We give you simple tools to …

Self-Sabotage

August 20th, 2020

22:32

Learn about Self-Sabotage, why we do it, our triggers and the real root causes behind behavior patterns. We also talk about 3 ways to start making changes in your behaviour right now to reverse the damage of negative …

Who Are You?

August 18th, 2020

22:46

Kathi Tait and Daisy Papp discuss the topic "who are you?" in this episode to give their listeners insights what it really means to be who you are.

Listen in and enjoy!

We appreciate your support so we can keep our …

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