Ayurvedic Healing & Beyond

In this episode, Dr Vignesh Devraj explains the Mindset, Habits, Do’s and Don’ts to keep healthy.

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His …

In this episode, Dr Vignesh Devraj Interviews Dr Neha Sangwan, M.D., the author of the book Talk Rx - Five steps to honest conversations that create connection, health, and happiness.

The topics discussed in this …

In this episode, Dr Vignesh Devraj shares his pre covid, Lockdown and Post covid life changes and what it means to heal, as that could be different …

In this episode, Dr Vignesh Devraj is interviewing Thomas Tuchel, an award-winning Football coach considered as best by FIFA in 2021.

As Thomas Tuchel visited Sitaram Beach Retreat for an Ayurveda Panchakarma …

In this episode, Dr Vignesh Devraj explains why some patients feel tired during the initial days of their panchakarma therapy.

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and …

In this episode, Dr Vignesh Devraj Interviews Dr Pankaj Vij, board certified in Internal Medicine and Lifestyle medicine and practices in Pleasanton, California. His areas of interest include lifestyle medicine, …

In this episode, Dr Vignesh Devraj Interviews Dr Scott Blossom, a practitioner of Traditional Chinese Medicine and Ayurveda, and a renowned thought leader and educator knew for his depth and mastery of traditional Hatha …

In this episode, Dr Vignesh Devraj shares his love for the language of Sanskrit on the occasion of World Sanskrit Day on 12th of August. He shares …

In this episode, Dr Vignesh Devraj is Sharing his recommendation on making the most out of your consultation with a medical professional.

The topics …

In this episode, Dr Vignesh Devraj is giving a personal explanation of Ama, Agni and Ojas

The topics discussed in this episode are:

What is Ama and its meaning

What is Agni and its relevance

Ojas and its clinical …

In this Episode Laura Krueger who is a womens Health coach and ayurvedic practitioner is interviewing Dr Vignesh Devraj on the following topics

Sub …

In this episode, Dr Vignesh Devraj is interviewing Swami Purnachaitanya. From a young age, he had a keen interest in the spiritual practices, …

In this episode, Dr Vignesh Devraj is interviewing Sanya Minocha Holistic coach, Counsellor, Self Love Advocate, and Founder of Kensho Wellness.

The …

In this episode, Dr Vignesh Devraj is interviewing Karin Guenthoer, an Ayurvedic practitioner who spent years studying and exploring Ayurveda in India. In this interview, Karin explores how integrating Ayurveda in her …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

In this episode, Dr Vignesh Devraj is interviewing Marissa Peer, a world-renowned speaker, Rapid Transformational Therapy trainer and best-selling author with nearly three decades of experience. In this episode, they …

In this episode, Dr Vignesh Devraj is sharing common tips in dealing with bloating.

The topics discussed in this episode are:

Importance of eating …

In this episode, Dr Vignesh Devraj is sharing his insights on Intuition. While we are all born with Intuition, we are sadly disconnected with it in our current lifestyles. In this recording, Dr Vignesh explains the …

In this episode, Dr Vignesh Devraj is interviewing Loveneet Batra, a holistic nutritionist. They discuss the importance of assessing every …

One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

Are you a medical doctor, or an advanced Ayurvedic practitioner …

One on One Consultancy Program with Dr Vignesh for Advanced Medical Practitioners

If Are you a medical doctor, or an advanced Ayurvedic practitioner …

In This Episode, Dr Vignesh Devraj Shares his support for the Save the Soil movement initiated by Sadguru.
Dr Vignesh Shares his reasons why its important for all of us to be part of this movement and bring back the …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We have launched a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We have launched a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We have launched a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We are launching a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We are launching a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We are launching a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We are launching a  six-month Ayurveda immersion course to take your clinical …

Ayurvedic Healing And Beyond Mastermind Programme - Registrations Open.

We are launching a  six-month Ayurveda immersion course to take your clinical …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE
What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system …

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata, which is responsible for prana - the life energy, nervous system …

In this episode, Dr Vignesh Devraj explains the underlying lifestyle causes that lead to metabolic and hormonal disorders, including PCOS. This …

In this episode, Dr Vignesh Devraj explores the rise of PCOS and the long term problem with using a pill as the solution. With an Ayurvedic approach, …

In this episode, Dr Vignesh Devraj is interviewing William Porter, the author of the notable books - Alcohol Explained and Alcohol Explained 2. In …

In this episode, Dr Vignesh Devraj explores depression through an Ayurvedic lens, and shares insights on how to develop clarity, and achieve emotional stability. The episode also explores the Manogunas - Rajas, Tamas …

In this episode, Dr Vignesh Devraj explains the root cause of allergies and an Ayurvedic perspective on how to reset your body’s tendencies and recover from allergies. Most people who suffer from allergies of any kind …

In this episode, Dr Vignesh Devraj is Dr Vaishali Shukla, an Ayurvedic physician who specializes in menstrual health, gut health and fertility problems. This episode discusses the low awareness around dysmenorrhea, …

In this episode, Dr. Vignesh Devraj explores the natural purpose of menopause in a woman’s body and shares information on how to navigate through it with Ayurveda. This podcast analyses the symptoms of menopause with …

In this episode, Dr. Vignesh Devraj is sharing the process involved in an Ayurvedic consultation. A holistic treatment needs a holistic diagnosis …

In this episode, Dr. Vignesh Devraj is interviewing Dr Sreejit S P, MD [ Ayu]. He is a renowned Ayurvedic physician working alongside his mentor on …

In this episode, Dr. Vignesh Devraj is interviewing Nishtha Bijlani. She is an ex-media professional who turned to Yoga at a time when nothing else …

This is a continuation of episode #88

Dr. Vignesh Devraj is continuing his interview with Bani Singh Chadha, a Vedic astrologer. Her work is …

In this episode, Dr. Vignesh Devraj is interviewing Bani Singh Chadha, a Vedic astrologer. Her work is reestablishing astrology as the science of …

In this episode, Dr. Vignesh Devraj is interviewing Mirjam Macleod. Her work as a therapeutic arts facilitator focuses on guiding people to explore, understand, and connect to their inner selves through art. She …

In this episode, Dr. Vignesh Devraj is interviewing Sabine Strasser - a personal coach who guides patients suffering from fibromyalgia towards …

In this Episode Dr Vignesh Devraj is sharing the meaning of the word Vaidya.
The similarity with the word Doctor
What to expect during a consultation …

In this episode, Dr. Vignesh Devraj is interviewing Shantala Sriramaiah. An engineer by qualification, Shantala left a 20-year career as Head of …

Vata =  Space + Air

In its highest form, it is Prana - the life force that runs through all living beings.

Vata, when balanced, optimised and …

Registration link for the upcoming two day interactive workshop - Balancing the Mighty Vata below.

Dates - 26 and 27 June, 2021

Registration Link 

https://webinar.vigneshdevraj.com/

For the first 20 registrations,  we …

Registration link for the upcoming two day interactive workshop - Balancing the Mighty Vata

Dates - 26 and 27 June, 2021

Registration Link 

For the first 20 registrations,  we do have an early bird discount. We also …

In this episode, Dr. Vignesh Devraj is interviewing Myra Lewin, an ayurvedic practitioner and a yoga therapist with thirty years of experience. She …

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Rajas, Tamas and Emotional Triggers.

Our emotions are indicators to understanding the energy in our …

In this episode, Dr. Vignesh Devraj is interviewing Dylan Smith, a certified Ayurvedic Practitioner and holistic health educator based in Sydney, …

In this episode, Dr. Vignesh Devraj shares excerpts on the concept of Prajnaparadha which is usually called as offense against wisdom and if willpower is essential for self discipline.

Registration link for the upcoming …

In this episode, Dr. Vignesh Devraj is interviewing Vasudha Rai, the author of the bestseller - Glow and a holistic beauty coach. Bringing together …

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Ayurvedic Management Of …

In this episode, Dr. Vignesh Devraj is interviewing Megan Maitland, a biomedical naturopath who specializes in bringing evidence-based practise to …

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on The Healing Benefits of Pranayama.

In Ayurveda, the highest form of Vata is Prana - the life force …

In this episode, Dr. Vignesh Devraj is interviewing Angela Perger. Her work - Simple Ayurveda makes ancient science easy to understand, relatable and totally possible for everyone to apply in modern day life to be your …

In this episode, Dr. Vignesh Devraj is interviewing Pooja Ajwani, an integrative nutritionist who guides women to naturally balance their hormones with the right food, supplements, rest and emotional well-being.

The …

In this episode Dr Vignesh Devraj is Sharing his sunday webinar recordings on the topic of Ayurveda for Anxiety Part 2

Ayurvedic Supplements for Mental Wellbeing mentioned in this podcast can be found here - Sitaram …

In this episode, Dr. Vignesh Devraj is interviewing Katie Silcox, New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda …

In this episode Dr Vignesh Devraj is Sharing his sunday webinar recordings on the topic of Ayurveda for Anxiety.

Ayurvedic Supplements for Mental Wellbeing mentioned in this podcast can be found here - Sitaram Ayurveda …

In this Episode Dr Vignesh Devraj Shares a Guided Meditation for Stress Relief

For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

For Ayurveda products please …

In this episode, Dr. Vignesh Devraj is interviewing Katy Barlow, a holistic health coach, ayurvedic consultant and IBS Specialist. She helps women …

In this episode Dr Vignesh Devraj talks about steps to improve the quality of sleep and importance of sleep. In ayurveda Nidra is considered as the …

In this episode, Dr. Vignesh Devraj is interviewing Uday Shreyas, the creator of “The Sanskrit Channel”. His passion towards Sanskrit initiated him …

In this Episode Dr Vignesh Devraj is sharing the recording of the Sunday webinar on Benefits and Limitations of Panchakarma

The Topics discussed in …

In this episode, Dr. Vignesh Devraj is interviewing Aatmn Parmar, a successful homeopathic doctor who went on to explore metaphysical studies. She …

In this episode Dr Vignesh Devraj is sharing the recordings of his free Sunday Ayurvedic Healing and Beyond Webinar on the topic - Agni, Germ Theory …

In this episode, Dr. Vignesh Devraj is interviewing Ms. Magdalena Freedom Rod, a conscious lifestyle guide who also specialises in mindful eating …

In this episode, Dr. Vignesh Devraj is sharing the Live recording of the Ayurvedic Healing and Beyond Sunday Webinar on the topic

Ayurvedic Approach to Healthy Weight loss

The topics discussed in this webinar are

- …

In this episode, Dr. Vignesh Devraj is interviewing Mr. Santosh Nair who is an author, entrepreneur, and an excellent motivational speaker in the training industry today. The topics discussed in this podcast are: What …

In this episode, Dr. Vignesh Devraj is interviewing a Yoga teacher and Therapist Prerna Ramanathan

The topics discussed in this podcast are:

• Ms. …

In this episode, Dr. Vignesh Devraj is interviewing Dr. Jayarajan Kodikannath on the topic of Managing Seasonal Allergies Through Ayurveda.

The topics discussed in this podcast are:

- What is a seasonal allergic …

In this episode, Dr. Vignesh Devraj is interviewing Kevin Orosz. He is a High-Performance Coach, Workshop & Retreat Facilitator. He is the host …

In this episode, Dr. Vignesh Devraj is sharing the recording of a live lecture that he gave to a group of patients in Sitaram Beach Retreat

Many patients who visit Sitaram claim while being in this Retreat and …

In this episode, Dr. Vignesh Devraj is sharing one of his lectures given to a group of patients at Sitaram Beach Retreat before Covid times. As this is a recording of a live event at the open yoga hall of Sitaram Beach …

In this episode I am interviewing Dr. Varalakshmi Yanamandra, an Ayurveda practitioner from Birmingham, UK. She is an expert in the management of gut …

In this episode, Dr. Vignesh Devraj is sharing his experience of treating patients suffering from burnout and chronic fatigue syndrome. How avoiding …

In this episode, Dr Vignesh Devraj is interviewing Angelica Neri, co-founder of Soulfull Veda. Soulfull Veda specializes in Ayurvedic Wellness …

In this episode, Dr Vignesh Devraj is interviewing Ashdin Doctor. The name will surely ring a bell in the mind of the podcast listeners. His podcast, The Habit Coach is one in the top 7 motivational podcasts in the …

In this episode, Dr Vignesh Devraj is interviewing Isabel Friend, an International Water Advocate and a seneschal of water. She has been studying water for 11 years and teaching about water for 6 years in 6 countries.

…

In this episode, Dr. Vignesh Devraj is interviewing Nidhi Singh, Founder and Director of PCOS CLUB INDIA; the first online community in India for people suffering from PCOS.

The topics discussed in the podcast are:-

The …

In this episode, Dr. Vignesh Devraj is interviewing Kim Mellor a lifestyle entrepreneur and a spiritual life coach on the topic of Law of Attraction, Letting go of Resistance, and alignment.

The topics discussed in this …

In this episode, I am Interviewing Julia Monosova, a wellness coach and Plant-Based chef on the topic of Cravings and Intuitive Eating.

The topics we …

In this episode, I am interviewing Dr. Roshani Sanghani an American Board Certified Endocrinologist who specializes in Treating Diabetes.

The topics …

In today’s episode, Dr. Vignesh Devraj is interviewing an Ayurveda Practitioner, Bestselling Author, and Vedic Astrologist Laura Plumb on Great …

In this episode, I am Interviewing Dr. S Gopakumar Associate professor in Govt. Ayurveda College Trivandrum, Kerala on the concept of Prakruthi …

In this episode, I am Interviewing Dr. Deepa Apte, a medical doctor,  ayurvedic practitioner, and yoga teacher.
The Topics we discuss in this episode

Story of Dr. Deepa in becoming an Ayurveda Practioner

Causes of hair …

In this episode, I am interviewing an Ayurvedic practitioner and pharmacist Naina Bajaria from UK. 

The topics we discuss in this podcast are -

• …

In today’s episode, I am interviewing Sherri Dylan, a Celebrity Make-up Artist, Actress, and Model from Australia regarding her healing journey and how she manages to integrate spirituality into her busy life.

The …

In this episode, Dr. Vignesh Devraj is sharing an online interview he did on the topic of Sexual Health through Ayurveda.

The topics discussed are -

…

In today’s episode, I welcome back Asdhin Doctor the founder of Awesome 180 youtube channel and Habit coach podcast on the dark sides of sugar we …

In today’s episode, I am interviewing Claire Plaphitis an Ayurveda consultant from UK, and she is also the author of the book Balance Your Agni.
The …

In this episode, Dr. Vignesh Devraj is explaining

The fundamentals of Ayurveda and 5 elements of nature

Panchamahabhutas and its relationship with doshas

Meaning of the word “Dosha”

Explaining Vata, Pitta, and Kapha

…

In this episode, I am interviewing Pujitha Shetty, Lamaze Certified Childbirth Educator. We will talk about the awareness a woman needs, to prepare …

In this interview with Nidhi Pandya, an ayurvedic practitioner based in Mumbai and New York, we discuss Ayurvedic Rituals for a good postpartum recovery. The topics in this podcast include -

Nidhis personal story on her …

In this episode, Dr. Vignesh Devraj is interviewing Rajkumari Neogy a renowned Epigenetics coach from Silicon Valley on Epigenetics, Neuroplasticity, …

In today’s episode I am interviewing an entrepreneur Shashank Mehta who is the founder of the food company ‘The whole truth’ formerly known as 'And …

In this episode, Dr. Vignesh is interviewing a renowned Facial Reflexologist from Japan, Mariko Hiyama, about her journey in finding her Dharma and …

In Today’s episode, Dr. Vignesh Devraj is interviewing Meditation and yoga teacher Anna Schwartz on Mindfulness and various techniques to calm our …

In today’s episode, I am interviewing the bestselling author, ayurvedic practitioner, and Vedic astrologist Laura Plumb. We talk about Jyotish, the …

In this episode, Dr. Vignesh Devraj is sharing the recording of an interview he did on Panchakarma and frequently asked questions regarding the same.

After getting so many amazing feedbacks from so many of you about my last podcast with Dr. Kulreet Chaudhary, I am delighted to welcome her back in …

“Owning your story can be hard, but not nearly as hard as trying to live in your own shadow and running away from yourself all your life.” In this episode, I am interviewing Shaman Rakhee on Shamanism, Ancestral …

In this wisdom episode, Dr Vignesh is sharing the healing power of Pranayama. This is a recording of the speech given in the event "Cracking the …

In this episode, I am talking with Dr. Nisha Khanna, a doctor of internal medicine from Texas, who practices Functional Medicine and Ayurveda, in order to provide an integrative approach to healing her patients. Dr. …

In this episode, I am interviewing Sheena Dabholkar of Mindful and Body on how to Journal, to improve our mental and physical health.

The topics we …

In this episode, I am interviewing Ashdin Doctor Founder and host of the Habit coach podcast and Awesome 180 habit coaching company on how to reach 6 pack abs and get rid of sugar cravings and getting into healthy …

In this short wisdom episode on becoming your healthiest version, Dr Vignesh talks about the importance of Sleep according to Ayurveda.

Do you know we are designed to sleep for 1/3rd of our lifetime? Sleep Deprivation …

Today I am with Dr. Kulreet Chaudhary, a neurologist from California, who integrates Ayurveda, Siddha, and Mantras into her neurology practice. If …

Today I am interviewing Colette Kent, an Ayurveda practitioner and coach on Dinacharya – the power of daily rituals of longevity and vitality.

The …

In this episode, I am interviewing Amandine Roche, a yoga teacher, healer, and women’s empowerment expert on how to heal from PTSD (post-traumatic stress disorder), how to tame a monkey mind, and find inner peace.

Some …

In this interview with Nidhi Pandya, an ayurvedic practitioner based in Mumbai and New York, we demystify some of the common myths about ayurvedic herbs and procedures.

The topics we talk about in this episode include:

In this episode I am interviewing Dr. Varalakshmi Yanamandra, an Ayurveda practitioner from Birmingham, UK. She is an expert in the management of gut …

In this episode I am interviewing Dr. Marianne Teitelbaum, author of the book “Healing the Thyroid with Ayurveda”. She has been in private practice for over 30 years and uses in-depth Ayurvedic principles in her …

In this episode, I interview Ritu Kabra a family constellator on the importance of ancestral healing.

The topics we discuss are -

• Why ancestral …

In this episode I am interviewing Divya Alter, author of the bestselling ayurvedic cookbook “What to Eat for How You Feel: The New Ayurvedic Kitchen” and co-founder of the first ayurvedic restaurant in New York which …

The Internet has become humanity’s invisible central nervous system, connecting us at the speed of thought. Nowadays more people have access to mobile phones than to clean drinking water. Yet the most important …

In this episode I am interviewing Dr Nisha Khanna MD, an internist from Texas who also practices Functional Medicine and Ayurveda in her integrative healing approach. An extraordinarily gifted doctor with vast knowledge …

According to Ayurveda your immunity is the greatest pharmacy ever devised on this planet. In this interview with Nidhi Pandya, an ayurvedic practitioner based in Mumbai and New York, we discuss what are simple and easy …

In this episode I am interviewing Dr Pankaj Vij MD FACP and receiving brutally honest answers to the question: what is Coronavirus teaching human kind? Some of you might know him as the author of the best-selling book …

Anxiety, fear and immunity. What Coronavirus is teaching us?

We are living with a lot of uncertainty which is taking us fall into the trap of anxiety. If we look at the history we as a humanity overcame many …

Fear of attack is more strong than the attack itself. We are so focused on the external hygiene and told we are completely at the mercy of germ …

In this episode we discuss about how Panchakarma and ayurveda helped Katharina Hegemann a young business woman who lost her menstrual cycle for more than a year. Apart from that she suffered from the side effects of …

This is an interview done by Jemma Lee in her podcast Well woman. In this interview we discuss about

The 5 ways to eliminates toxins * Ayurvedic approach to womens health and healing * How to activate our own inner …

We live in a world where we are constantly told you are not enough, you need to do better, be better and have better things in order to feel good …

How unresolved emotional pain can create diseases of unknown origin with Dr Aatmn Parmar

Emotions are everything. Emotions are the reality of your …

Words have energies. We can heal a person with words, we can make a person smile with words. Our energy can be understood with the words we use constantly. This is a meditation where we use the healing powers of certain …