Ayo Néné
Ayo Néné est un ensemble de récits, de discussions intimes, inspirantes et particulières. C'est le partage de mamans qui ont à coeur de transmettre leurs histoires et leurs origines venues d'ailleurs.A travers ces témoignages personnels, nous aborderons avec franchise des sujets qui gravitent autour… read more
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SupportEP17. Sabrina - Queen of batchcooking
Aujourd'hui j'accueille Sabrina à mon micro. Sabrina alias @sabnpepper est une coach culinaire qui accompagne ses clients dans plusieurs domaines, notamment dans le batchcooking. Le batchcooking est une méthode de cuisine qui consiste à préparer à l'avance plusieurs plats pour la semaine et ainsi diminuer la charge mentale des mamans, d'éviter de se prendre la tête sur quoi cuisiner et surtout avoir des repas variés et équilibrés.
Sabrina va nous raconter son histoire et comment elle est tombée dans la marmite du batchcooking.
Bonne écoute !
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