Cover art for podcast ayanoの『オトナになったらラクに生きよう』


856 EpisodesProduced by 櫻木あやの(ayano yoganohi)Website

オトナになったらラクに生きていいんです。人間関係も仕事もお金も。生きづらさを手ばなしながら人生の選択肢を増やしてeasyに生きるために学んだことを毎日シェアするチャンネルです。わたしはあなたを応援します。○未来の自分が喜ぶ「今日」を送りたい○後悔のない「今日」を幸せで満たしたい○自分らしさで仕事したい○人間関係をラクにしたい○悩みや不安とじょうずに付き合いたいそんな方向けの解決策やヒント、作戦をお伝えいたします。幼い頃からコンプレックスだらけ。いつも他人と比べてしまうし、落ち込みやすいブレブレ人間の私。身体も不健… read more


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