Cover art for podcast Aya Bellene Introduces Trigger Happy

Aya Bellene Introduces Trigger Happy

21 EpisodesProduced by Aya BelleneWebsite

Suffering is not caused from a lack of positivity. Suffering is caused by inauthenticity. The shadow are fragments of the self that need to be loved. The shadow isn't crazy it is made up of suppressed, lost, repressed, and unhappy parts of the true self that get pushed away. In order to reclaim the … read more

1:01:58

Trigger Happy Workbook #4 - Self Care Fatigue - The Self Care Will Win

From working with 100's of people I see that at the beginning of the path people are gun ho! They enjoy the baby phase of learning new things. If you don't stop there and you really get down to work you may hit a wall or many walls that are uncomfortable and make you feel like you are doing something wrong or that you wish you never came to the altar to be healed. Self-Care is solidified when you continue to love yourself through the tough spots. You aren't doing anything wrong, you are just facing your shadows. Keep going you can do it! For personal Spiritual Counseling Sessions with Aya go to www.afairygoodlife.com

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