Cover art for podcast Aya Bellene Introduces Trigger Happy

Aya Bellene Introduces Trigger Happy

25 EpisodesProduced by Aya BelleneWebsite

Suffering is not caused from a lack of positivity. Suffering is caused by inauthenticity. The shadow are fragments of the self that need to be loved. The shadow isn't crazy it is made up of suppressed, lost, repressed, and unhappy parts of the true self that get pushed away. In order to reclaim the … read more

25 Episodes | 2020 - 2023

All THAT IS is LOVE and LOVE is What I AM

May 22nd, 2023


Your identity is not of this world. Knowing that and getting into alignment within your inner world is really what’s most important as it pertains to happiness. Happiness is Being in Love with YourSelf. Join Aya, for a …

Season 3: Whose House Is It? Episode 2:Nothing Can Be Loss Therefore Nothing Can Be Had

May 14th, 2023


Have you ever experienced pieces of peace or moments of bliss? In today’s episode, we will be discussing the attitude that nothing can be lost there for nothing can be had. Which seems to be a possible attitude to …

Season 3: Whose House is it? Ep01 Be Calm

May 7th, 2023


How do you respond to chaos? Today we will be discussing the option to just be calm. No matter what seems to be happening in the dream, be calm. Join …

Season 3: Whose House It? Intro

May 7th, 2023


As I mature in my relationship with the all that IS I have been faced with what mind I’m Choosing to see with. We have a choice to either see with the mind of the all that IS or the mind of the ego. Both create very …

The Embodiment of Negative Thoughts

January 23rd, 2022


When you are finally feeling good and you have worked hard to get your Temple just how you like it...  Will you or won't you not be tested? LOL! Of course you will. You will be tested so that you can purge those last …

Who's Taking Up Space in Your Body?

January 16th, 2022


This is episode we discuss taking up space in your body and allowing yourself to animate your existence. What may stop you from experiencing your expansiveness? If the people you trusted to be a part of building up your …

Does Your Inner Child Feel Safe to Come Home?

January 10th, 2022


We often times find ourselves in an energetic bind. We really want to be who we are really badly. We want to show up in the light of day for what we …

The Portal of The Burnt Down House S103

January 3rd, 2022


The Band is back together, aka, me, Aya is back for Season 3 of the Trigger Happy Podcast. I am back from Peru after being in border locked down in 2020. I am looking forward to share experiences, healing, and connect …

Trigger Happy Workbook#17 - The Long Suffering Martyr is No Longer

January 16th, 2021


Life After intense focus on Healing your Triggers. It takes a lot of dedication. You have Alchemized your life. Look at you! You are gorgeous. Join Aya for this season finale. Season 3 workbooks 18 - 25 will be …

Trigger Happy Workbook #15 - The Dark Twisted Fantasy of Narcissistic Projections

January 2nd, 2021


The narcissist and scapegoat dynamic has nothing to do with the true self true, intimacy, or true communication. The reason why the narcissist cannot be present is because they are projecting the image of the enemy on …

Trigger Happy Workbook #14 - My Success Doesn't Take Away From Your Success & Happiness

December 26th, 2020


In this workbook Aya talks more directly (than usual) about her own personal process of healing. She discusses her inner pain of letting go of directly being there for assistance and guidance in her family system. Join …

Trigger Happy Workbook #13 - The Cheat Code: End The Game for Narcissist

December 19th, 2020


Even after you go no contact there is still the inner ricochet of being connected to the narcissistic family system. There is a lot of grieving to do, there is a lot of talking about your feelings to do, and there is a …

Trigger Happy Workbook #12 - The 4 Secret Shames of Healing After Going No Contact

December 12th, 2020


This topic maybe for a more mature killing audience. Meaning that you may not face these shames until you have been no contact and working on raising yourself for a while. So if this does not apply to you I understand …

Trigger Happy Workbook #11 - The Alligator 🐊 Visualization Workbook

December 5th, 2020


What is it that attracts us to toxic people? What makes them so appealing and worthy? This is a Active Visualization Meditation. Join Aya to uncouple yourself from Alligators for good. (Or at least a layer) For Personal …

Trigger Happy Workbook #10 - The Portal of Inner Child Rejection is your Inner Garden of Acceptance

November 28th, 2020


Rejection from the Mother/Father feels like death to a child. If you have experienced this type of life threatening soul extinction you know what I …

Trigger Happy Workbook - ARROGANCE! Narcissist and their Flying Monkeys dying to be you . . . AGAIN!

November 21st, 2020


What does Arrogant mean? Do you hang out with people who don't want you to be great? How long are you going to allow this in your life? Join Aya in this discussion and reclaim your Triggered Fragments. For Personal …

The Workbook for Empaths Growing out of Being an Empath- Workbook 8

August 16th, 2020


In this workbook podcast we will be discussing empaths. What is an empath? What is kryptonite to an empath? And how can you empower yourself so that you are making the decisions that lead to your highest good instead of …

Narcissist - The Swagger Jacker, Body Snatcher, & Energy Vampire Intro Workbook 7

August 2nd, 2020


In Workbook #7 we will be working on the Spiritual Warfare of being in the vicinity with Narcissist. On your end you call it a relationship but you …

The Scapegoat, The Narcissist, & The Flying Monkeys Workbook 6

July 27th, 2020


In this workbook Aya will be discussing at length the experiences that the Scapegoat experiences in the Narcissistic Family System! Feel free to discuss your experiences as well! Book Recommendations: The Right Use of …

Trigger Happy Workbook #5 - Live G Note Sound Healing Bowl for the Throat Chakra

July 19th, 2020


It is time for you to know how important you and your voice are. You belong here on earth at this time. You are within your rights to protect your …

Trigger Happy Workbook #4 - Self Care Fatigue - The Self Care Will Win

July 5th, 2020


From working with 100's of people I see that at the beginning of the path people are gun ho! They enjoy the baby phase of learning new things. If you don't stop there and you really get down to work you may hit a wall …

Trigger Happy Workbook #3 - Obey The Light Meditation

June 21st, 2020


This is a Guided Meditation for your Body Mind connection & headphones could be of great use. Having a 30 minute uninterrupted slot of time just …

The Inner Child Workbook 2

June 14th, 2020


This Episode the Gurvi Aya is discussing 1st the the Spiritual practice of Black Lives Matter. Then in our workbook we discuss the drama of the inner child recognize the origin of your triggers. We can began to resource …

The Churning of Evolution

June 5th, 2020


In this episode we discuss where to begin on the path of self-realization. What Causes Triggers. Why you should take responsibility for your triggers …

Loading ...

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Aya Bellene Introduces Trigger Happy


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens