Confused about health and wellness? Each week I will cover a topic, interview experts to bring a little inspiration to your life - from clean eating, how to make sustainable changes, finding happiness,  clean beauty, dealing with stress, lifestyle changes, the environment and so much more.

Hosted by Tanya Lemorin, the founder and CEO of Awaken Ur Soul, this podcast brings you open, honest conversation all things health.

Produced by Gabriel A. Vasquez Support this podcast: https://podcasters.spotify.com/pod/show/awakenursoul/support