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Aurorasa Coaching Podcast

39 EpisodesProduced by Aurorasa SimaWebsite

Aurorasa Coaching helps people to increase their EQ and get better results in their personal lives and careers. Support this podcast: https://anchor.fm/aurorasa-coaching/support

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EP 38 - Thirteen powerful 1-minute life hacks

March 7th, 2021

29:51

Thirteen simple, highly effective life hacks help you turn your life around. 

Website: https://www.aurorasa-coaching.com

--- This episode is sponsored by · Anchor: The easiest way to make a podcast.

5 Simple Steps Out Of Dilemma – Catch 22

September 19th, 2020

7:00

In business and in life – we all have been in situations that forced us to make a decision between two options that both seemed to lead to undesired …

Why mirror neurons are responsible for your results

July 14th, 2020

29:58

Knowing about your mirror neurons can help you to have better relationships and get better results in two ways:
1) You can influence …

Letting go of fear, anger & worries with the Sedona method

July 13th, 2020

10:52

Did you know that there is a simple and effective method to let go of emotions that do not serve you? In this episode, you will learn the Sedona method and how you can use it to deal with unwanted and negative emotions. 

Conditional Love and he inability to take criticism

July 6th, 2020

8:31

The first episode of my new podcast is helping people who are dealing with someone who cannot accept negative feedback and for people who cannot take critisism or have a hard time saying “no”.
In this episode, we will …

How to make more money (realistic version)

July 6th, 2020

10:11

There is a simple way to making more money. It´s not a short-cut.
The link from the announcement: EQ Brain Entrainment
I will upload the samples promised in the podcast episode right away.

--- This episode is …

The Power of the word Anyway

July 6th, 2020

6:20

How a simple word can change your world.

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Quick Tip for Overcoming the Fear of Failure

July 6th, 2020

6:18

The fear of failure and the fear of success are two common hurdles. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:

The Neuroscience of Happiness

July 6th, 2020

8:08

Happiness is not a hammock.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aurorasa-coaching/message Support …

7 Keys to Happiness

July 6th, 2020

8:02

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8 Common Misconceptions about the Brain

July 6th, 2020

10:17

Trivia Time!

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Ending self-sabotage

July 6th, 2020

12:02

Below is an infographic with simple tips on how you can implement mindfulness in even the busiest life.

--- This episode is sponsored by · …

Goal setting and mindfulness

July 6th, 2020

8:49

Goal setting and mindfulness? These don’t go together. Or do they?

--- This episode is sponsored by · Anchor: The easiest way to make a podcast.

Ignore the machine

July 6th, 2020

4:47

A short episode about the brain.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aurorasa-coaching/message

How to not self-sabotage

July 6th, 2020

24:08

I am grateful for your feedback to our episode from two weeks ago that made me aware that hints to eliminate self-sabotage are welcomed. Therefore, …

The Neuroscience of Fear

July 6th, 2020

9:49

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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aurorasa-coaching/message Support this podcast:

6 Signs you have a low EQ

July 6th, 2020

7:02

Currently, many people are worried what the rise of automation and AI means for their workplace. Yes, many jobs will go away. And new jobs will be created. People who are able to establish and nurture emotional …

What you need to know about the basic motive

July 6th, 2020

5:13

In this short episode we look at the basic motive and why it is important that you understand yours.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send …

5 Tips to stop whining

July 6th, 2020

16:32

How can you stay positive and stop whining?
We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our best and we want to be happy. Always. …

How to make difficult life decisions easy

July 6th, 2020

5:52

Do you want a baby or focus on your career? Do you want your employees to like you or make your shareholders happy?
Often we are at a crossroad in …

6 Signs you have a high EQ

July 6th, 2020

7:28

I just realized that I never recorded the past episode I mentioned: “5 common misconceptions about empathy”. Will do in the next days. But here is a related one about empathic listening:

5 Common Misconceptions about Empathy

July 6th, 2020

6:02

A quick add-on: This is the info I referred to in the last episode.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:

Dr Mark Goulston - Unconditional

July 6th, 2020

1:03:34

This week’s episode is crowned by the incredible Dr. Mark Goulston.
Be prepared: He will tickle your brain and touch your heart. He will share …

Signs your coach might be incompetent

July 6th, 2020

14:15

While it will stay an exception, in this topic I cover a controversial – even negative topic. I am always open to hearing from you what topics are most relevant to you!
In the podcast, I mentioned an EBook that you can …

Procrastination around Christmas

July 6th, 2020

5:29

It’s an interesting phenomenon: Around Christmas, people tend to put off things the most.
In this episode, I refer to an article you can read here: “How to avoid fighting around Christmas” 

Ode to an underrated skill - self-will

July 6th, 2020

13:49

Being stubborn and opinionated is a character flaw. Or is it?

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:

Dr Mark Goulston - Anti Stress Pack

July 6th, 2020

16:10

This chat with Dr. Mark Goulston offers advice how to deal with two stress factors: People that stress you out and pressure and overwhelm because …

5 reasons why you should find your purpose

July 6th, 2020

8:26

In this episode, I share a few winning arguments for having higher goals.

Live Training this Friday (April 26th, 2019):

Radical Empathy Influence Workshop

--- This episode is sponsored by · Anchor: The easiest way …

Project Confidence Part 1

July 6th, 2020

6:21

Over 8 episodes, I share powerful tips how you can increase your self-trust, self-confidence and feeling of self-worth.

--- This episode is …

Project Confidence Part 2

July 6th, 2020

5:27

The second tip of our 8-part series


 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aurorasa-coaching/message

Project Confidence Part Three

July 6th, 2020

3:23

In this short episode, I share the third tip from our 8-part mini-series; how you can become more self-aware by answering a simple question.

--- This episode is sponsored by · Anchor: The easiest way to make a …

Project Confidence Part Four – Self-Acceptance

July 6th, 2020

9:04

The fourth part of our 8-part confidence mini-series that helps you to increase your self-confidence, self-trust, and feeling of self-worth

--- This episode is sponsored by · Anchor: The easiest way to make a …

6 Signs you’re Immature

July 6th, 2020

24:10

Many people take pride in the fact that they’ll “never grow up.” However, I believe that is due to a misconception. Immaturity is one thing, being disillusioned another. We want mature people at our workplace and in …

Project Confidence Part 8

June 8th, 2020

5:03

The 8th and final part of the Project Confidence mini-series

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:

The case of fake gratitude

May 19th, 2020

7:43

The difference between manners and gratitude and a fabulous exercise to master the art of gratitude – and a mindfulness practice at the same time.

Project Confidence Part 6

April 7th, 2020

7:10

Part 6 of our confidence mini-series contains an exercise that helps you to improve your self-image.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send …

7 Surefire ways to make Christmas the best fight of the year

December 20th, 2019

6:28

Follow as many of the seven tips as possible to make Christmas the biggest catastrophe of the year

--- This episode is sponsored by · Anchor: The …

5 Steps to stay motivated and achieve your goals

September 4th, 2019

5:36

Try them!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/aurorasa-coaching/message Support this podcast:

Do you want to search or find?

January 21st, 2019

3:30

This week´s episode is about the right way of learning.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message:
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