Cover art for podcast Audio FitTest: Changing the game for beginners to fitness

Audio FitTest: Changing the game for beginners to fitness

17 EpisodesProduced by James Atkinson: Guide for beginner health, fitness and lifestyleWebsite

How to start fitness the right way, no looking back this time!If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out!Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight l… read more

18:41

#01 - Introduction to Audio Fit Test & Jims Health And Muscle

The first episode! Background on JimsHealthAndMuscle, what it is, where it's come from and where it's going.

If you're a beginner to fitness and are about to take healthy lifestyle advice from someone, you should probably know what qualifies them to be guiding you.

Well, this is the scoop!

I look forward to helping you on your fitness journey! 

All the best

Jim

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