Cover art for podcast Association for Child and Adolescent Mental Health (ACAMH)

Association for Child and Adolescent Mental Health (ACAMH)

180 EpisodesProduced by The Association for Child and Adolescent Mental HealthWebsite

We focus on bridging the gap between rigorous research and best practice relating to children's mental health. We hold a body of knowledge and act as information hub for sharing best practice to benefit all of those who work with children. Visit our website (https://www.acamh.org/) for a host of fre… read more

20:42

In Conversation... Acceptance and Commitment Therapy (ACT)

In conversation with Dr Duncan Gillard, Senior Educational Psychologist and an experienced ACT practitioner, trainer and author. Duncan is the co-author of the popular self-help book Acceptance and Commitment Therapy (ACT) for Dummies.

Acceptance and Commitment Therapy (ACT) is a trans-diagnostic therapeutic approach, belonging to the broad church of cognitive behavioural therapies (CBTs). With the practice of mindfulness as one of its core processes, the aim of ACT is to enable people to move toward a life with meaning and purpose through values-based action.

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