Hello! I’m Catherine and this is my asmr podcast! My asmr will help you sleep, focus, and relax. Triggers typically include whispering, tapping, scratching, trigger words, and ambient noise. Feel free to request triggers at @cmarieshewy on instagram. I would so appreciate if you would leave a rating!

all the love and peace,Catherine Support this podcast: https://podcasters.spotify.com/pod/show/asmrwithcat/support