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Well Beyond 40

1092 EpisodesProduced by JJ VirginWebsite

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your… read more

29:05

Restoring Women’s Hormonal Health with Dr. Anna Cabeca

Dr. Anna Cabeca is a double board-certified OB-Gyn and anti-aging medicine expert, and she’s joining JJ today to talk all about women’s restorative and sexual health. Dr. Cabeca shares her experience of being diagnosed with premature ovarian failure and early menopause at age 39 and how she balanced her hormones and took back her health. Listen to find out the early signs that your hormones are starting to shift and the quiz you can take to evaluate your symptoms, plus how to heal your libido and regain hormone balance so you can feel better again!

 

Freebies From Today’s Episode

Get Dr. Anna Cabeca’s free Eve Quiz, $10 off Mighty Maca, and a 7-night trial of Julva Cream by going to JJVirgin.com/drcabeca.

 

Main Points From Today’s Episode

  1. Dr. Cabeca was diagnosed with premature ovarian failure and early menopause at age 39. She went on a year-long journey to restore her fertility that resulted in the birth of a beautiful, healthy daughter.
  2. Early signs that your hormones are beginning to shift include forgetfulness, moodiness, burnout, difficulty losing weight, hair loss, and skin changes. Not to mention vaginal dryness and discomfort, as well as loss of pleasure.
  3. We’d like to say that the average age of menopause is 50-52, but it’s actually plus or minus 15 years. Early menopausal symptoms can be triggered by endocrine disruptors, hormone mimickers, and environmental toxins.

 

Episode Play-By-Play

[1:50] Dr. Cabeca’s career briefing

[3:34] How did Dr. Cabeca become an expert in menopause?

[3:53] Dr. Cabeca was diagnosed with premature ovarian failure and early menopause at age 39.

[4:48] After a year-long worldwide journey, Dr. Cabeca was able to restore her fertility and reverse menopause.

[7:34] The early signs that your hormones are starting to shift

[8:54] What is the average age of menopause?

[9:08] Early menopausal symptoms can be triggered by endocrine disruptors and environmental toxins.

[11:21] A functional detoxification program is crucial for regaining hormone balance

[12:52] Dr. Cabeca’s Pelvic Health Quiz helps you evaluate what’s going on with your body and determine your next steps.

[14:23] How to restore your sexual health

[16:39] The benefits of Dr. Cabeca’s Julva Cream

[21:06] What is oxytocin and how can it improve your life?

[22:15] Get Dr. Cabeca’s free Eve Quiz, $10 off Mighty Maca, and a 7-night trial of Julva Cream by heading to JJVirgin.com/drcabeca.

[24:52] Sugar is hiding everywhere! Find which sugars to choose and which to lose in the Sugar Impact Diet.

[25:35] Listener’s question: What do you think about bioidentical hormones?

 

Mentioned in this episode:

Get your freebie at JJVirgin.com/drcabeca

The Sugar Impact Diet

JJ Virgin Challenge

JJ Virgin at Facebook

JJ Virgin at Instagram

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