Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives.It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty.Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your… read more
Many popular protein powders contain whey, which is derived from milk, often cheaply produced, potentially creates food intolerances, and can actually stall fat loss by raising insulin levels. In this podcast I'll provide better protein alternatives that don't create reactivity, will help you reach your goals, and that you can confidently use every morning for fast, lasting fat loss.
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