Cover art for podcast Ask Lisa: The Psychology of Parenting

Ask Lisa: The Psychology of Parenting

48 EpisodesProduced by Dr. Lisa Damour/Good Trouble ProductionsWebsite

Raising kids can be a bumpy, stressful, and uncertain process – which is why Dr. Lisa Damour is here to help. The New York Times Adolescence columnist and author of bestsellers Untangled and Under Pressure brings her sane, informed, and practical perspective to your timely and timeless parenting que… read more

25:33

4: Helping Kids Eat Well and Stay Active Under Covid-19

How do we encourage our kids to be active when they want to couch surf? Lisa tackles a listener’s question about a tween who has become sedentary during the pandemic. As much of the U.S. is getting back to school—often with distance learning—exercising, eating well, and maintaining routines now matter more than ever. Talking to kids about healthy eating comes with an unexpected lesson from a famous neighborhood—Sesame Street.

Email your questions for Dr. Lisa to: asklisa@drlisadamour.com

Additional resources: https://www.drlisadamour.com

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