Cover art for podcast Ask Lisa: The Psychology of Parenting

Ask Lisa: The Psychology of Parenting

49 EpisodesProduced by Dr. Lisa Damour/Good Trouble ProductionsWebsite

Raising kids can be a bumpy, stressful, and uncertain process – which is why Dr. Lisa Damour is here to help. The New York Times Adolescence columnist and author of bestsellers Untangled and Under Pressure brings her sane, informed, and practical perspective to your timely and timeless parenting que… read more

26:34

21: How Do I Hit the Reset Button for 2021?

Lisa and Reena kick off the new year with a look at positive psychology. What is it and how exactly does it work? How do you stay positive when things aren’t rosy? Reena asks about the psychology of manifesting. Does it really work? They also look at sadness and happiness. Lisa shares why the two emotions don't cancel each other out but, instead, often live side by side. In other words, the presence of negative does not mean the absence of positive. Lisa explains that what psychologists call "pleasure scheduling" can help boost mood and also covers the critical importance of our personal running narratives - or "self-talk."

For Children Everywhere - Brain & Behavior Research Foundation is the nation’s top non-governmental founder of mental health research grants to scientists. Www.BBRFoundation.org

Additional resources:

https://www.drlisadamour.com/

Ask Lisa is produced by

Www.GoodTroubleProductions.com

Be sure to follow us on Instagram, Facebook and Twitter @AskLisaPodcast  @LDamour @ReenaNinan


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