Cover art for podcast Ask Ell #ASKELL


27 EpisodesProduced by Elliott ReidWebsite

Welcome to the #ASKELL Podcast; where Revitalize Clinic founder, Elliott Reid, takes amazing people and topics and understand what makes them vital.

episodes iconAll Episodes

Walking with a reason, Peter Readings story

September 4th, 2023


Today I have the pleasure of speaking to Peter Reading who is using his historical struggle with alcoholism to help other people to overcome their …

Mind set with Osteopath and Mind Set Coach, Annie Osbourne

April 4th, 2022


I talk mindset with Osteopath and Mindset Coach, Annie Osbourne

If you could be a better person, would you?

Better means different things to …

Suffer from anxiety? Try my tested writing technique

March 14th, 2022


Suffer from anxiety? Mind racing like a hamster wheel?

And that’s without bringing in the negative thoughts that go around and around like a broken record.

Anxiety is our brain’s way of protecting us from what might …

Chronic Pain | Elliott Reid (Osteopath) interviews Danny Miller (Osteopath and Trainee Health Psychologist)

May 16th, 2021


Our understanding of pain is changing in a fantastically productive way. 80 years ago, if you would have died, the most likely cause would have been …

Your heroes must be in your image. Here's why| Black History

May 6th, 2021


During the lecture on black history which was televised by ITV (watch here), one of the first things I speak of is the hero story.

In summary, …

The 2021 Race Report | black history

April 8th, 2021


For those who are unaware, the Conservative Government commissioned a race report in the UK to examine the presence of institutional racism in the UK. This is in relation to the protests this side of the Atlantic which …

3 Life Changing Lessons from Toussaint Louverture |

April 6th, 2021


Tousaint Louverture is, without a doubt, the most impressive man in recorded history. A man born into slavery in St Domingue (Haiti) who purchased …

Black Youth | Who is responsible?

March 18th, 2021


I’ll ask you a question which I asked myself not long ago when presented with the problems many black youth face; if you want to get your house tidy, do you tidy the house or do you first stop allowing people to tread …

Meghan Markle and British Racism

March 11th, 2021


My experiences of dating outside my race have been fairly predictable; give it enough time and someone is going to say something fairly inappropriate and quite possibly overtly offensive. In fact, if I were to pick a …

Does body shaming have its place?

February 22nd, 2021


Why do I ask?

Covid weight gain is going to cause many of us to shame the way we look. Alcohol and takeaway consumption has increased (ref). We will …

Patient opens up about her experience at Revitalize

February 8th, 2021


Rachel Greer opens up about her experience at Revitalize

To those who have and haven’t been to the clinic, it may seem like a treatment is just the …

The Covid-19 Vaccine - My thoughts and why they shouldn't matter to you

December 9th, 2020


What do you think about the vaccine? | The end of the sofa scientist… or did it even exist?

Elliott Reid, Osteopath and founder of the Revitalize Clinic which has provided over 6500 clients with osteopathy, …

How to be comfortable with death | Health and Fitness Clinic owner explains how

September 7th, 2020


What does death mean to you? Is it the end of a journey, the beginning of another? I would be interested to hear your perspective so please let me …

Dr Harriet Holme on Women’s Health

August 17th, 2020


Do you ever think how you can slow down the process of ageing? What you can eat and how you can move to keep the fountain of youth? Dr Harriet Holme …

Decolonise Your Mind | My Black Experience

June 14th, 2020


I wanted to explore my experiences as a black man, growing up in the UK. And I have done so through reading history and attending therapy to ease the pain or at least better understand certain experiences. If you’re …

Advantages and Disadvantages of being Vegan

May 24th, 2020


Are you tired of it?...

Are you tired of the barrage of information on as to whether or not veganism is good or bad? If it’s healthy or unhealthy? Good or bad for our planet or economy?

Me too. Which is why, when I …

"Should I keep doing it if it hurts?" | Chronic Pain Podcast

May 17th, 2020


But what is actually wrong with me?

And I understand the question; ‘what is actually wrong with me?’. You want to “know your enemy”. But why do you think your enemy can be seen? If you were to take an MRI of your eye …

Powerful Philosophy from Ancient Egypt

May 10th, 2020


Socialist Ideals

There seemed to be a lack of classist tension in Ancient Egypt. Far from Feudal Europe with social upheaval being very rare (C.Diop, The African Origin of Civilisation) .

Their society was extremely …

Why don't we do what is good for us? | Why we don't eat what we should

May 3rd, 2020


Welcome to the #ASKELL Podcast; where we explore the make up of amazing people and topics

I founded the Revitalize Clinic in 2013 to provide you with the team of experts you need to be pain free, mentally well and …

PodCast with Niki Mahon | Know Thyself

May 2nd, 2020


Today we have Niki Mahon is a friend and of whom, I am a fan.

From a young age Niki has thrived in environments such as dance and art, showing from an early age, creative flare. After completing a degree in graphics …

#ASKELL Logic Collides | GP, Herbalist, Nutritionist and Osteopath

December 17th, 2018



There’s no doubt that the human species is starting to suffer from their own “success” and we’re having to answer far deeper, philosophical questions such as “how to responsibly generate a surplus of food” rather …

Exceptional Weight Loss Transformation | Client Michael Britchfield shares his methods

December 3rd, 2018


Hey, I have an amazing story to share with you

We're truly blessed to be able to see so many individuals on a daily basis who make tremendous strides …

#ASKDR | The Over Medicated Society, the downfall of NHS and Mental Health

November 13th, 2018


This was a great episode. We kick start with a subject that is becoming an increasingly important topic of discussion; mental health.

Interestingly but probably quite obviously, Dr Sahota goes to the root of the fruit. …

Episode 2 #ASKNUTRITIONIST | Chris Spreadbury

October 29th, 2018


One topic that I find very hard to curb my frustration and equally my enthusiasm on is childhood obesity. But two questions we must ask are:

what are …

Episode 1 #ASKDR

October 15th, 2018


Welcome to the first episode of #ASKDR where you write and ask myself (Elliott Reid) and Dr Sahota questions about your health, fitness and anything health and fitness related

On this episode we reveal
1. What your Drs …

Loading ...

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Ask Ell #ASKELL


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens