Pushing ourselves to the next level brings so much transformation to our lives, but the struggle to get past the fear can be stifling and some of us even turn back and run away. Today, I'm diving deep into the science of how we train our brains to do this and some new ways to think about discomfort that will keep you stretching to your dream life! Join me as I discuss the effects of upleveling to our best lives and why feeling the low points on the journey is actually a good thing!
Get full show notes and more information here: http://lindseymangocoaching.com/33
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