Cover art for podcast Anxiety Diaries

Anxiety Diaries

24 EpisodesProduced by Scott NeumyerWebsite

A podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.

episodes iconAll Episodes

Autumn Calabrese on Healthy Eating, Exercising When Anxious, Her Beachbody Programs, and Battling Depression

August 28th, 2018

32:46

This week’s episode features an in-depth conversation with celebrity trainer and best-selling author Autumn Calabrese. We discuss her incredible …

Adam Cayton-Holland on Tragedy Plus Time, Comedy, Mental Health, and the Healing Power of Birdwatching

August 23rd, 2018

21:32

This week’s episode features an in-depth conversation with comedian and author Adam Cayton-Holland. We discuss his incredible new memoir TRAGEDY PLUS …

KJ Dell’Antonia on How To Be a Happier Parent and Love (Almost) Every Minute

August 19th, 2018

29:44

This week’s episode features an in-depth conversation with writer and podcaster KJ Dell’Antonia. We discuss her incredible new book HOW TO BE A HAPPIER PARENT, the anxiety she felt leaving her editorial position at The …

Dr. Jen Esquer on the Connection Between Physical and Mental Health, @docjenfit Mobility Challenges, and How You Can Start Moving Your Body

August 12th, 2018

24:20

This week’s episode features an in-depth conversation with Dr. Jen Esquer. We discuss her incredible commitment to teaching the importance of mobility, the connection between physical and mental health, how she grew her …

The Worst Panic Attack I Have Ever Had

August 8th, 2018

16:18

This week’s episode is about the story of the worst panic attack that I have ever had. I mean, it was just a really bad one for me, and a story that I think you all need to hear to know that you’re not alone in this …

Jay Chandrasekhar on Mental Health, Super Troopers, Comedy, Mustache Shenanigans, and Harvey Weinstein

July 28th, 2018

26:50

This week’s episode features an in-depth conversation with writer, actor, and director Jay Chandrasekhar. We discuss his recently released book MUSTACHE SHENANIGANS: MAKING SUPER TROOPERS AND OTHER ADVENTURES IN COMEDY, …

Jonathan Santlofer on The Widower’s Notebook, Dealing with Grief, and How to Keep Living

July 15th, 2018

43:56

This week’s episode features an in-depth conversation with writer and artist Jonathan Santlofer. We discuss his incredible new book THE WIDOWER’S NOTEBOOK, how he deals with the grief of losing his wife so suddenly and …

5 Things I Do To Make a Bad Day Better & Answering Listener Questions

July 1st, 2018

22:38

This week’s episode is about the five things that I do to try to make a bad day better. I’ll tell you the things I actually do to try to turn those bad days into good ones, or at least make them manageable. Then I …

Amanda Stern on Little Panic, Lifelong Anxiety, Etan Patz, and the Horror of Separating Children From Their Parents

June 26th, 2018

42:22

This week’s episode features an in-depth conversation with writer Amanda Stern. We discuss her incredible new book LITTLE PANIC: DISPATCHES FROM AN ANXIOUS LIFE, how she deals with her lifelong anxiety, her connection …

Baylee Alana on Anxiety, Instagram, @anxietysupport, and Building a Mental Health Community

June 17th, 2018

41:39

This week’s episode features an in-depth conversation with mental health advocate, storyteller, and the incredible person behind the @anxietysupport Instagram account, Baylee Alana. We discuss her own struggles with …

Why Does It Have To Be So Hard?

June 10th, 2018

17:10

This week’s episode is a true anxiety diary. It is raw, open, and unfiltered look at why things have to feel so hard sometimes. In the wake of a very rough week for a lot of people, I had some thoughts that I had to get …

5 Ways I Manage Anticipatory Anxiety

June 3rd, 2018

18:22

This week’s episode is all about the five ways I try to manage my anticipatory anxiety. These practical tips and tricks could also be useful for you …

Sarah Wilson on Anxiety, Quitting Sugar, and Making the Beast Beautiful

May 26th, 2018

31:23

This week’s episode features an in-depth conversation with journalist, entrepreneur and New York Times bestselling author Sarah Wilson. We discuss …

Royce White Uncensored

May 20th, 2018

1:17:07

This week’s episode features a lengthy, in-depth conversation with professional basketball player Royce White. We discuss a wide variety of topics including his thoughts on mental health, Lebron James, Kanye West, Kevin …

Amber Rae on Choosing Wonder over Worry

May 13th, 2018

34:05

This week’s episode features an in-depth conversation with author, artist, and speaker Amber Rae. We discuss her incredible new book CHOOSE WONDER OVER WORRY, her unique way of handling anxiety, and how she got her …

5 Things I Do When I’m Anxious (That You Can Do Too)

May 6th, 2018

21:23

This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also be useful for you when you’re …

Kate Rope Explains How To Be Strong as a Mother and Take Care of YOU!

April 30th, 2018

43:32

This week’s episode features a lengthy, in-depth conversation with journalist and author Kate Rope. We discuss her incredible new book STRONG AS A MOTHER, mental health during pregnancy and parenthood, and much more.

Joel Keller on Depression, Family, and How Wil Wheaton Saved Him

April 22nd, 2018

53:20

This week’s episode features a lengthy, in-depth conversation with journalist Joel Keller. We discuss his career, his battles with mental illness, and how he manages it while raising a young daughter. It’s a great …

Waiting for 97

April 21st, 2018

10:19

This is the first mini episode of Anxiety Diaries! These shorter mini episodes will fall in between the normal, longer episodes, and will discuss tips, tricks, and anecdotes from my own anxiety journeys.

This mini …

Life is Worth Living

April 15th, 2018

32:10

This week’s episode features an interview with Jaclyn, Callie, and Shalyn Kennedy, the sisters behind the non-profit organization Life Is Worth Living. The interview discusses the amazing work they started in the …

Life Inside My Mind

April 10th, 2018

10:21

This week’s episode is all about the newly released book LIFE INSIDE MY MIND: 31 AUTHORS SHARE THEIR PERSONAL STRUGGLES. It includes an excerpt from podcast host Scott Neumyer's essay "This Thing Inside Me."

You can …

Abby Norman on Chronic Pain, Mental Health, and Doctors Who Don’t Believe Women

April 5th, 2018

1:10:18

This week’s episode features a long, wide-ranging interview with author and science writer Abby Norman. We talk about chronic pain and illness, doctors who don’t believe women, mental health, and so much more.

Abby …

Frozen

April 4th, 2018

10:14

This week's episode is about what happens when an anxious parent projects their own insecurities onto their child. Including a very special interview.

The Boss

April 4th, 2018

15:27

This week's episode is about creator and host Scott Neumyer's first anxiety attack and where we go from here.

Show Notes:

- I Am Royce White: Living and Working with Anxiety Disorder

Loading ...

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to Anxiety Diaries

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anxietydiaries.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens