Anjali Yoga und Ayurveda
Jan, geboren 1978 in München, hat vor mehr als 15 Jahren den Hatha Yoga Weg für sich entdeckt und sich sehr wohl gefühlt. Als Yogalehrer (480h) im Rahmen der zweijährigen Bausteinausbildung von Yoga Vidya ausgebildet, Yin Yoga (45h), besonders dem Jnana Yoga, Vedanta und Raja Yoga zugewendet. Später… read more
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Yin Yoga bei Grübeln und Sorgen
Diese Folge ist Teil unseres Anjali Adventskalenders.
Du kannst diese Yin Yoga Stunde auf unserer Website kaufen. Du kannst über diese Art der …
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