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Andy Noise Experience

395 EpisodesProduced by Andy NoiseWebsite

Endurance Noise and Random Musings. Become a Patreon: Support this podcast:

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#161 Milo’s Backyard Pedestrian Ultra

I did my own version of Laz's Last Man Standing / Backyard Ultra.
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When you have maxed out on weekly mileage (I am doing 100 plus a week) it's time to run a cost / benefit analysis and see what else you can do, The concept of diminishing returns applies to mileage so I am hitting the gym to work on my mobility for my upcoming 100 mile tour of New York City
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