Been watching "Huge in France" with Gad and took away the message that you have to be yourself. If that means you ruffle some feathers or make people want to hit you ...
So in this episode I talk about training or the lack of it by many out there in the endurance running world. YOU CAN NOT CROSS TRAIN YOUR WAY TO RUNNING SUCCESS. #JustRun #BeBoringNotEpic #80/20
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Andy Noise Endurance Coaching
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