Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of trut… read more
The answer to this question is YES... you are.... but it's not your fault!
FOOD IS MEDICINE... but, food today is not the same as it used to be. Our soils are depleted from minerals, and as a result, the medicinal properties of our food has largely been stripped away.
For more on how GMOs and Glyphosate contribute to this, listen to this episode (https://www.alter.health/episode79) or read this blog (https://www.alter.health/blog/glyphosate-is-the-most-hazardous-chemical-of-our-time)
Today we bring forward a solution to this problem. Mineral supplements. But not any ordinary mineral supplement, real earth derived, soil-based mineral supplements.
Shilajit is derived from ancient soil and is packed with fulvic and humic acid as well as a harmonious blend of all minerals in optimal proportions for the human body.
Highlights from this conversation...
Check out two products that we recommend to optimize mineral absorption, gut healing, and overall vitality:
-> Pure Himalayan Shilajit - https://amzn.to/2HKd6Qq
-> Restore - https://shop.restore4life.com/collections/shop/products/one-time-purchase-32oz-bottle?ref=A9PYNDH
Want support in the holistic healing journey through mind and body? Check out our Weekly Group Coaching program! - https://www.alter.health/weekly-group-coaching
Links to learn more
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants
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