Oregano Oil Benefits
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Oregano essential oil improves respiratory health, and is used in traditional medicine to treat colds and flu. In this video we present uses and benefits.
Oregano oil is popularly known for its antiviral, antioxidant and anti-inflammatory properties. It is often used to improve respiratory health. In particular, we invite you to discover how to use oregano oil to calm colds.
Oregano is an aromatic plant that belongs to the mint family and its oil is obtained from various parts of the plant. It can be found in herbal medicine in the form of supplements, tinctures or aromatic essential oil.
The latter is intended for external and aromatherapeutic use.
Lets Find out the benefits and contraindications of oregano oil to treat cold and flu symptoms.
Benefits of oregano oil (01:00)
Oregano contains numerous compounds with beneficial properties for human health, such as rosmarinic acid, thymol and carvacrol. It owes its curative effects to them, among which the following should be noted.
1. Oregano Oil is Antibiotic. (01:20)
According to a research information, oregano can fight bacteria such as Staphylococcus aureus, which is one of the most common causes of food poisoning and skin infections.
On top of that, the oil helps fight some antibiotic resistant bacteria.
2. Oregano Oil Reduction of cholesterol. (01:40)
Oregano oil could lower cholesterol, according to a scientific study . A greater increase in good cholesterol and a greater decrease in bad cholesterol were observed in patients treated with oregano oil than in individuals who limited themselves to following dietary advice.
3. Oregano Oil is Antioxidant. (02:00)
A study of other similar herbs reports that oregano contains 3 to 30 times more antioxidants than thyme, hypericum or St. John's wort and marjoram. The antioxidant content of oregano oil exceeds that of some fruits and vegetables.
4. Oregano Oil Improve intestinal health. (02:19)
Oregano can improve intestinal symptoms caused by parasites, such as bloating, pain, and diarrhea. According to a study published on Phytotherapy Research, it reduces the number of infesting microorganisms and in many cases also allows for healing.
It also appears to be a valid treatment to combat leaky gut syndrome .
5. Oregano Oil has Anti-inflammatory properties. (02:45)
Research study reveals that oregano essential oil can cure inflammation thanks to one of its components, carvacrol. Despite the progress made, more research on humans is needed.
6. Oregano Oil Fights against some fungal infections. (03:01)
Following some laboratory analysis, the idea that oregano oil is effective against five different types of Candida , a fungus that affects the mouth and private parts , has been consolidated . It is believed to be even more effective than other oils that have been tried.
7. Oregano Oil Relieve the pain. (03:21)
A study published on Phytotherapy Research, oregano oil has been found to have effects similar to those of commonly used pain relievers, such as morphine. This property is once again due to carvacrol. However, further human studies are needed to confirm its efficacy.
8. Oregano Oil has Weight lose effect. (03:42)
According to a research article published on The Journal of Nutritional Biochemistry, oregano oil helps you lose weight because carvacrol reverses the chain of events that lead to the formation of fat cells. There is still no conclusive evidence regarding its effects on humans.
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