Today I’m flying solo and giving an update on my health/weight loss journey. Once again getting very personal! Over these past few months I’ve lost over 50lbs and I continue to get LOTS of questions. On this episode I’m answering those questions and giving my perspective on losing the weight. I hit my weight goal back in April and now I’m in “maintenance” mode. I’m sharing (very honestly!) how I felt about hitting my goal and how body image issues run deep. Overall, I’ve learned A LOT over these past few months. Opening up about this journey definitely makes me feel vulnerable but I’m always happy to share if it’ll help someone else. Thanks so much to everyone who has supported me through all this and I hope you enjoy listening!
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