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Adventures in Autism

158 EpisodesProduced by Megan Carranza Website

Welcome to Adventures in Autism! This podcast was created as a safe place to come together and share our journeys with autism. Host, Megan Carranza, shares her family’s experience with her son, Logan, and speaks with a variety of incredible guests. From fellow autism parents, to siblings, to experts… read more


Episode 80- Talking all things self care with my co-host (and sister!) Melissa

Today I’m bringing back a very special sister Melissa! We’re discussing all things self care and what that looks like for us personally. I’m sharing how I’ve been trying to up my self care game and what has been actually working for me. Including my recent weekend away with my husband! I’m talking all about the logistics of leaving our kids for the easy feat but so worth it! We also get some great listener tips on what they do for self care. Later Melissa and I do a Q&A all about skin care and beauty. I’m a licensed esthetician and make up artist so it was fun to be in my wheelhouse! I got some great listener questions and I hope you pick up some good info from this episode! My sister and I always have a blast together (we even answered some sister questions!) and it was great to bring her back on- I like to joke that she’s a self care expert! I think this is a really important topic and something we should all be making a priority. I hope you enjoy listening!



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