Sharing some lessons I learned from my local gym, and how to create lasting change by thinking small... tiny even! We pull some great stuff from "The Power of Habit" and the Crossfit craze, and talk about how this can help set you up for success - personally and at work.
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connectingFind new listeners
Understand your audience
Engage your fanbase
Make money