Cover art for podcast Above Ground Podcast

Above Ground Podcast

240 EpisodesProduced by Will Foley, Tim ParentWebsite

Wednesdays, Will Foley and TPP have open, raw conversations on mental health, mental illness and everything on its spectrum. Stomping the stigma’s one conversation at a time. Two not so ordinary dudes sharing their stories, opinions and tools to get well, be safe and Stay Above.

49:13

Shadow Days

It sucks to be honest and it hurts to be real. Shadow Days are never behind us. They are quietly waiting under the water like a great white, waiting to attack it’s next meal and leaving our psyche in tatters on the floor. 

Carl Jung coined the concept of the shadow. The shadow consists of all the parts of ourselves we don’t like. We push those parts deep into our unconscious psyches. Until a wave of projection finds us surfing in anger, jealousy or guilt. 

Until we face the shadow, we will bring to life what we don't like.. We must friend the parts of ourselves we do not like. A human divided cannot stand. We are all yin/yang. We must confront the shadow and bring to light its darkness and bond with the black.

Thank you for checking out the show. Please follow us on social at all the usual

Facebook: https://www.facebook.com/abovegroundpodcast

Instagram: https://www.instagram.com/abovegroundpodcast/

Twitter:https://twitter.com/AboveGroundPod

Tumblr: rhttps://abovegroundpodcast.tumblr.com

Donate to AGP Paypal: https://www.paypal.com/paypalme/abovegroundpodcast

Will's Music: http://www.willfoley.net/#music

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