Cover art for podcast Abnehmen - alltagstauglich!

Abnehmen - alltagstauglich!

181 EpisodesProduced by Anke WeberWebsite

Du möchtest abnehmen und bist die ständigen Diäten und das Auf- und Ab leid? Dann bist Du bei mir goldrichtig!In meinem Podcast geht es um Ernährung, Psychologie, Gewohnheiten und Routinen, Motivation und ganz viel mehr...Abnehmen ohne Diät, abnehmen ohne Jojo-Effekt - wie Du ganz nebenbei abnehmen … read more


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