Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms.Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introd… read more
This week my guest is Rachel Lankester. Founder of Magnificent Midlife. She has released her first book Magnificent Midlife Transform Your Middle Years, Menopause and Beyond
In our …
Increasingly we see menopause, not as either a holistic way or a medical way, but we see the importance of bringing together a 'whole' way of …
Still looking for that long-term, committed relationship you've never had?
My guest this week is Andrea Balboni a certified Sex Love and Relationship Coach and founder of Lush Coaching. She …
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