Elise Catchlove is a Vedic meditation expert and teacher, the founder of By Catchlove and a mum of one (with another on the way!). She’s had an extremely varied career journey, starting as an actress before transitioning into the fast-paced fashion industry, until a decade-long anxiety condition brought her to Vedic meditation — which she’s now made her career. I loved chatting to Elise about the unusual practice that kickstarts her day, how meditation has supercharged her productivity, how becoming a mum has made her more mindful and so much more!
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