A Course in Self L*ve is divided into three parts, Setting the Foundation, Understanding Our Energy, and Living a Life of Self L*ve. I’ve designed the course with recorded podcast-style conversations, chapters to read, and three short meditations to participate in to align with the content explained for that part.

These conversations start each of the three parts of A Course in Self L*ve.

You can purchase the full written E-book here: nycyogasophia.com