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A Brilliant Gamble

81 EpisodesProduced by Blaire PalmerWebsite

The Brilliant Gamble podcast has moved! You can find new and recent episodes by visiting our podcast page: https://www.abrilliantgamble.com/abg-podcast

26:12

Episode 69: The Sweet Smell of Stress

Stress! A gift that never stops giving...even when you've disrupted your life with the specific intent of leaving it behind.

Today's show is about the 4 triggers or potential triggers for stress and how I'm handling each one. I really want to return from this year long adventure having got a grip on my stress, something which gives me sleepless nights and distracts me from enjoying the moment. Frankly, it's a waste of energy and time...but I seem to be an addict.

I hope you find today's episode useful as you navigate the stresses in your own life. And please share your stress-busting strategies on our social media!

Instagram @brilliantgamble
Twitter @brilliantgamble
Or visit our website and sign up for yuor free Gramble Guide at www.abrilliantgamble.com

Thank you!

Blaire

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