Cover art for podcast TED Radio Hour

TED Radio Hour

150 EpisodesProduced by NPRWebsite

Guy Raz explores the emotions, insights, and discoveries that make us human. The TED Radio Hour is a narrative journey through fascinating ideas, astonishing inventions, fresh approaches to old problems, and new ways to think and create.

51:53

A Better You

Many of us are lured by the promise of self-improvement, but find it hard to follow through. In our 100th episode, TED speakers reveal ways to discover our better selves, from simple hacks to deep introspection. TED speakers include entrepreneur Jia Jiang, Headspace co-founder Andy Puddicombe, psychologist Emily Balcetis, technologist Matt Cutts, and New York Times columnist David Brooks.

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