The events of the last few weeks have shown us that we are fully living in Trump's America, with a president who is slow to condemn the actions of white supremacists. The realization has been exhausting. This week, we take a step back to think about what the political moment is doing to our emotional and physical states. We discuss our routines of self-care — and investigate the origins of the phrase, and why it feels overused and even a little cliche. We also talk to Dr. Matthew Steinfeld, an assistant professor of psychiatry at the Yale University School of Medicine about our ailing country and get a few ideas for how to remedy ourselves, and perhaps each other.
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase