5 Minutes to Change Your Life
Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction.“A brilliant way to make changes one step at a time.” - Woman magazine (recom… read more
Featured episodes
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Today we're talking about control. How in or out of control do you feel right now? What's a better way to feel ok about not being in control? Your …
How to connect better with everyone in your life with Dr Mark Williams
Today we're joined by Dr Mark Williams, professor of cognitive neuroscience and author of The Connected Species: How the evolution of the human brain …
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