5 Minute Meditations
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. https://www.5minutemeditationspodcast.com/https://www.instagram.com/5.minute.meditations/
Featured episodes
Collective Breath
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and …
This is Mindfulness
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and …
Listen to 5 Minute Meditations
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