5 Minute Dharma
5 Minute Dharma is a weekly five-minute podcast that seeks to give people practical Buddhist wisdom for everyday life. Following closely the Theravada tradition and the Pali Canon, Dr. Forrest gives you a reliable guide to the transforming truths of the historical Buddha.About the HostDr. Jay N. For… read more
The Metta Sutta
The Buddha said, "May all beings be happy and secure, may their hearts be wholesome.... Just as a mother would protect her only child at the risk of her own life, even so, let him cultivate a boundless heart towards all beings. Let his thoughts of boundless love prevade the whole world" (Snp 8 Saddhatissa).
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