Cover art for podcast 40 for Tea

40 for Tea

61 EpisodesProduced by Rach AllanWebsite

40 for tea invites us on a quest, to take a moment to be together, a weekly conversation exploring our unique perspectives and common ground, what it is to be human in this new decade. With 40 for tea all perspectives are possible, instead of feeling divided about our differences as human beings, 4… read more


Power up your Heath - Part 2 - tea with Sue Camp & Rach Allan

Part 2: Health is high on the agenda for us all. How to improve our immune system and health In this lively, practical Tea, with functional medicine practitioner Sue Camp. In this 2 part pod; Rach and Sue explore supplements, are they the green pharmacy? why sugar is evil and the importance of water.

Jam packed with practical advice and laugh out loud moments - go get the kettle on and lets put your health back in your hands.  Anything is possible.

We commune over Bengal Spice Tea & Vanilla Chai

In Part 1 we cover: the foundation stones including: gut health, sleep before midnight, circadian rhythms, the importance of Vitamin D, Movement - just move! & psycho-neuro biology. 

This is Cuppa 31 of 40 teas in Season 4 of 40 for Tea.  The final 10 teas of this initial quest exploring being alive & human in this new decade.

Contact Rach  Linkedin Instagram

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