21andsensory Podcast

Hi everyone! On today's episode I have the very lovely Cheryl who you may know as @_thislineismine on TikTok and Instagram!

This is the second time Cheryl has been on my podcast, we last spoke in December 2020 (Episode …

On today's show I have a very special guest, the wonderful Ruby Woods. Ruby is an Autism activist, blogger and a disabled theatre maker who is …

On today's episode we are having another little catch-up, so just me no guests (but keep an eye-out because I've got some exciting guests coming on soon!).

I wanted to chat through some life updates, some autism-related …

On today's episode I am very excited to chat to special guest Dr James Cusack. James is the Chief Executive at Autistica which is the UK’s leading national autism research charity. He joined the charity in September …

Welcome back to another 21andsensory Podcast! On this episode I'll be chatting about an Oxford University project called Sensory Street. I am very …

On today's episode I have special guest Dr Camilla Pang. Camilla holds a PhD in Biochemistry from University College London and is a Postdoctoral …

On today's episode I have a very special guest...my brother! We chat about his FASD and Autism diagnoses and a bit about his life and growing up. We also chat about his special interests and hobbies. This episode was …

Hi everyone! Welcome to another 21andsensory Podcast. On today's episode I have Chris and James from the London Autism Group Charity!

A quick intro …

On today's episode I have another another fellow Emily on! Today's special guest is Emily Katy who you might know from her Twitter @ItsEmilyKaty. …

EPSIODE 50! WOOP!

To celebrate episode 50 of my podcast it's just me chatting today...

Links to everything I spoke about:

Sensory Street (Oxford …

On today's episode I have special guest Sarah O’Brien. Sarah is an autistic writer and engagement professional currently working within the charity sector. She is known for her witty remarks and commitment to giving …

On today's episode I have special guest Pete Wharmby. Pete is an Autistic writer, speaker, parent, teacher, tutor and advocate who has immersed himself in working to improve autistic awareness, acceptance and making the …

A new trailer for my podcast!

My 21andsensory links:

@21andsensory on Instagram: https://www.instagram.com/21andsensory/ 21andsensory

@21andsensory on TikTok: https://www.tiktok.com/@21andsensory

21andsensory on …

I am super excited for today's episode as I have special guest Abigail Balfe. Abigail is a Brighton-based writer, illustrator and Emmy Award winning creative producer. Abigail is an author and has just had her first …

On today's episode I have special guest Ella Willis. Ella is a 21 year old Newcastle-based Autism advocate who creates amazing and really informative …

Hi everyone! Welcome to today’s episode, I have special guest Ella Tabb, who you might all know as PurpleElla. Ella is an Autistic adult with …

Hi everyone! Welcome to today’s episode, I have special guest Sara Gibbs. Sara is a UK-based comedy writer, author and notorious cat lady. She is a …

On today's episode I have special guest Luke Poulton who some of you may know as @veganluke across social media. Luke is (as his username suggests) …

My guest on today's episode is Jane Green. Jane is an educationalist and adviser on Autism, Ehlers-Danlos Syndromes (EDS) and hypermobility (HSD). Jane is autistic, and is a single parent of two, one with severe medical …

I am super excited for today's episode as I have special guest Holly Smale on to chat! Holly is the author of Geek Girl, Model Misfit, Picture Perfect

In this episode I was joined by special guest Lydia Wilkins. This is the second time I've had Lydia on my podcast (she was the special guest on Episode 21). Lydia is back on the podcast today to chat about the new book …

On today's episode I have special guest Daisy Shearer. Daisy is a PhD candidate in experimental condensed matter physics at the University of …

Hi everyone! Welcome to another episode of the 21andsensory podcast. On today's episode I have special guest Jake Steiner. Jake established Endmyopia.org as a resource to offer people the opportunity to explore the …

On today's episode I have special guest Amy Chrissy. Amy is a 21 year old autistic homous enthusiast (which I'll definitely be asking her more …

So on today's episode it's just me! I thought I'd do a catch-up episode, I will be chatting about:

• Feedback on my last episode with my sister
• What …

My special guest on today's episode is...my sister!
We chat about:

My sisters career as primary school teacher and what Masters course she is studying
…

In this episode I speak to Glenn who is the manager of Waltham Abbey Focus which is a disability and SEN football team at the top of their game! Glenn chats about all things football-related and we discuss a documentary …

On today's episode I have the super lovely Georgia Lock. Georgia is an actor, presenter, poet and an OCD advocate. She is hugely creative having …

On todays episode I have the lovely Zara as my special guest. Zara is 15 and lives in the UK and has Tourettes Syndrome. She raises awareness …

On today's episode I have Max Toper on as my special guest. Max is an eighteen-year-old author from London, who has come on the podcast to chat about …

On today’s episode, I have special guest Nick Ransom joining me! Nick works as a freelance television researcher / digital video producer.

Since 2018 he has secured a number of contracts at the BBC, working at Children …

On today's episode I have the lovely Abi Lewis. Abi is 16 and is studying ALevels at Sixth Form College in the UK. Abi has also been a phone out …

Hi everyone! On today's episode I have the very lovely and super creative Cheryl from @_thislineismine. Many of you will recognise Cheryl from the autistic videos she creates on TikTok where she has over …

Hi everyone! Welcome to a surprise Christmas Bonus Episode! It's just me chatting all about...

Christmas this year and how to deal with overwhelm and my tips with managing the festive season
A new YouTube video I filmed
…

Hi everyone! On today's episode I talk to the very knowledgable Christa who is an autistic self-advocate from Texas and runs the the internationally recognised neurodiversity lifestyle blog Neurodivergent Rebel and …

Hi everyone! On today's episode I talk to the super lovely Lily! Lily runs @shortie.autie on instagram, she is autistic and is an autism advocate sharing her thoughts and experiences online through instagram posts and …

I've never done a Podcast Trailer before and wanted to welcome any new listeners!
My 21andsensory links:
@21andsensory on Instagram - https://www.instagram.com/21andsensory/ 21andsensory
Blog - …

So on today's episode I have not 1 but 2 (YUP TWO!) guests joining me for the first time. I'm speaking to Larrnell and Onikage from The Autistic …

In this episode I was joined by the the super lovely Allie. Allie is an autistic creative and advocate who alongside her current postgraduate study (a masters degree in Education Research at the University of Oxford) is …

In this episode I was joined by the very lovely Vicky, a neurodivergent advocate and blogger who runs @actuallyaspling on Instagram. Vicky and I chat about how we were both diagnosed autistic at the age of 25 and …

In this episode I was joined by special guest Lydia Wilkins! Lydia is a freelance NCTJ qualified journalist, with bylines in The Independent, Readers Digest, The Metro, Refinery 29, Debut Careers, BN1 Magazine, and …

A sound recording of a motorway car journey I took. I love the calming sound of being on the road (when there isn't traffic and beeping!).

(Disclaimer in terms of safety: I was a passenger, not driving)

My 21andsensory …

Welcome to episode 19 of the 21andsensory Podcast. Today I thought I'd do a podcast on all things working from home / working remotely. I talk about :

• How I have found working from home and the process from the very …

I had the chance to speak to the very lovely Sophie. Sophie tells tales of burnout recovery, life as a late diagnosed autistic & her love for video games via her Instagram account @curiosophie. She tries to give a …

I had the chance to speak to Thomas Henley in this episode who …

Welcome to Episode 16 of the 21andsensory podcast. As I promised in Episode 15 today's podcast is all about....my Autism diagnosis! 🧠 

My links:

My website: 21andsensory.wordpress.com

Drop me an email anytime if you …

This is an absolutely jam packed episode reviewing the whole of 2019 and explaining why I've been absent in terms of creating podcasts for so long! • …

Hello to everyone and an update 👋 • A big Q&A session 💭  • Describing what a sensory hangover is😴 • 'Guess the noise' feature is back🎙 • The hint for the perfect noise-cancelling headphones 🎧 • I visited a zoo! …

Hello again! 👋 • I read out my latest blog posts 🗣 (you’re a limited edition🏅and you're not a mess 😨) • Sensory Festive Season and New Illustrations? 🌲 • I was on another podcast called 'The Sensory Matters Show' …

Hello again 👋🏻 • Mental health 🧠 • Walking to and from work 👣 • My sensory box and filming 📷 • Medication chat 💊 • Exercise plans🚶🏻‍♀️• Guess the noises 🎤 (the feature returns!) • Conclusion ✏️

My 21andsensory …

Hello 👋🏻 • Listen to the environments I've been in 🎧 • Chewigem Product Review ✅ • Books I've been reading 📚• 'Odd Girl Out' by Laura James book review 📕 • The Autism Show 🎤 • iPads? 📱 • Hot weather ☀️ and …

Episode 10: Trying out a new style of podcasting 🎤 • New and noisy environments 🥁 • Sunny weather and heat rash! ☀️ • Driving and talking 🚙 • Discussing Autism in the workplace 📚 • Answering your blog questions❓

My …

Handling emotions and annoying thoughts 💭 • My sensory DIY box video 🎬 • My latest blog post on Urticaria 😱 • Noisy office and lunchtimes 🍽 • Work outfits for each week 👔 • Finding an exercise that works for me! …

Happy New Year and Hello 👋🏻 • Christmas Party Updates ✅ • Work colleagues at parties? 🎈 • Fidgety Christmas present review 🎁 • Noise cancelling …

Welcome to Episode 7 👋🏻 • I never know what to wear 🤷🏻‍♀️ • Noise at Christmas time 🌲 • A new segment?! 😮 • What's in my bag? • Fidget cubes …

Hey Everyone 👋🏻 • Family events 🎂 • Why I don't feel full 🤔 • The Wilbarger Brushing Technique 🙌🏻 • Hand washing 🖐🏻💦 • My new glasses 👀 • …

Hey everyone 👋🏻 • Teeth brushing 😬 • The trouble with new shoes 👣 • New bathrooms / mysterious door handles 🛀🏻 • and why I blog... 💻

My …

On this weeks podcast: Hey! 🙂 • Fluorescent Jackets? 🚴 • Eye tests 👀 • and making new friends 👋🏻

My 21andsensory links:

• @21andsensory on …

A little check in ✅ and my first Anchor call-in 📞

My 21andsensory links:

• @21andsensory on Instagram - https://www.instagram.com/21andsensory/
  
• …

Quick check-in to say I will be posting my Sensory Q&A post on my blog this weekend - feel free to ask me more questions via social media! Also I discuss how I cope with my SPD in my work place 📚

My 21andsensory …

ASMR-style relaxation sound of a bath running. Super soothing to listen to whilst working, on a break or before bed.

My 21andsensory links:

• …

Quick Check in and Sensory Q&A: feel free to ask me any questions!

My 21andsensory links:

• @21andsensory on Instagram - …